Seasoned Grilled Chicken Breasts - 170 calories
Manufacturer Target Stores
Product Information and Ingredients
Seasoned Grilled Chicken Breasts is manufactured by Target Stores with a suggested serving size of 1 PIECE (130 g) and 170 calories per serving. The nutritional value of a suggested serving of seasoned grilled chicken breasts includes 84 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 085239050644.
This product is a good source of protein .
Seasoned Grilled Chicken Breasts is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 66% of DV
A serving of 1 PIECE (130 g) of seasoned grilled chicken breasts has 66% of the recommended daily needs of protein.
Ingredient List
- Boneless
- Skinless Chicken Breast With Rib Meat
- Chicken Broth
- Sugar
- Vinegar
- Pineapple Juice Concentrate
- Corn Syrup
- Contains 2% Or Less Of: Caramel Color
- Corn Syrup Solids
- Dehydrated Red Bell Pepper
- Dried Cilantro
- Elderberry Juice Concentrate
- Flavors (contains Wheat)
- Garlic Powder
- Gum Arabic
- Lime Juice Concentrate
- Lime Juice Solids
- Maltodextrin
- Modified Food Starch
- Molasses
- Natural Flavors
- Onion Powder
- Orange Juice Solids
- Pineapple In Juice
- Salt
- Sodium Phosphates
- Soy Sauce Powder (soybeans
- Wheat
- Salt)
- Soybean Oil
- Spices
- Sriracha Seasoning [dried Red Chili Pepper
- Salt
- Dried Cane Syrup
- Corn Starch
- Maltodextrin
- Garlic Powder
- Dried Red Bell Pepper
- Dried Red Pepper Sauce (aged Red Peppers
- Vinegar
- Salt
- Garlic)
- Yeast Extract
- Vinegar
- Citric Acid
- Flavor (canola Oil
- Yeast Extract
- Natural Flavor)
- Paprika Extract
- Flavor
- Smoke Flavor]
- Tamarind Extract
- Vinegar Solids
- Xanthan Gum
- Yeast Extract
Nutrition Facts
Serving Size 1 PIECE (130 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 6% | |
Saturated Fat 1g | 7% | |
Trans Fat 0g | ||
Cholesterol 84mg | 36% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 26g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 131 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.3g | 5% | |
Saturated Fat 0.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 65mg | 28% | |
Sodium 423mg | 23% | |
Total Carbohydrate 6.2g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Grilled Chicken Breasts Nutritional Value
Nutrient | Suggested Serving 1 PIECE (130 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (11%) | 131 kcal (9%) |
Protein | 26 g (66%) | 20 g (51%) |
Total Lipid (fat) | 3 g (6%) | 2.31 g (5%) |
Carbohydrate, By Difference | 8 g (3%) | 6.15 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 6.99 g (36%) | 5.38 g (28%) |
Calcium, Ca | 20 mg (2%) | 15 mg (2%) |
Iron, Fe | 0.71 mg (5%) | 0.55 mg (4%) |
Sodium, Na | 550 mg (30%) | 423 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (7%) | 0.77 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 84 mg (36%) | 65 mg (28%) |
Calories Burn off Time
How long would it take to burn off Target Stores Seasoned Grilled Chicken Breasts with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in seasoned grilled chicken breasts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium