Seasoned Shredded Pork In Original Bbq Sauce - 150 calories
Manufacturer Lloyd's Barbeque Company
Product Information and Ingredients
Seasoned Shredded Pork In Original Bbq Sauce is manufactured by Lloyd's Barbeque Company with a suggested serving size of 1 BOWL (113 g) and 150 calories per serving. The nutritional value of a suggested serving of seasoned shredded pork in original bbq sauce includes 31 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 078929685684.
This product is high in sugars and sodium.
Calories from fat: a total of 21% of the calories in the suggested servig of this product come from fat.
Sugars 81% of DV
A serving of 1 BOWL (113 g) of seasoned shredded pork in original bbq sauce has 81% of the recommended daily intake of sugars.
Sodium 37% of DV
A serving of 1 BOWL (113 g) of seasoned shredded pork in original bbq sauce has 37% of the recommended daily intake of sodium.
Ingredient List
- Cooked Seasoned Pork (pork
- Water
- Hydrolyzed Soy Protein
- Salt
- Sodium Phosphates)
- Tomato Puree (water
- Tomato Paste)
- High Fructose Corn Syrup
- Vinegar
- Brown Sugar
- Contains 2% Or Less Of Molasses
- Seasoning Blend (salt
- Paprika
- Spices
- Sodium Benzoate
- Potassium Sorbate
- Onion Powder
- Sodium Diacetate
- Garlic Powder
- Yeast Extract
- Erythorbic Acid
- Natural Flavors [including Smoke Flavor]
- Tamarind Extract [corn Syrup
- Prune Juice Concentrate
- Extractives Of Tamarind
- Water
- Tartaric Acid
- Caramel Color
- Citric Acid
- Molasses])
- Modified Cornstarch
- Salt
- Caramel Color
- Natural Smoke Flavoring
- Cultured Dextrose
- Propionic Acid
- Nisin Preparation (salt
- Nisin)
Nutrition Facts
Serving Size 1 BOWL (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 6% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 5% | |
| Saturated Fat 1.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 10% | |
| Sodium 690mg | 32% | |
| Total Carbohydrate 15.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Shredded Pork In Original Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (8%) | 133 kcal (8%) |
| Protein | 10.99 g (24%) | 9.73 g (22%) |
| Total Lipid (fat) | 3.5 g (6%) | 3.1 g (5%) |
| Carbohydrate, By Difference | 18 g (7%) | 15.93 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (81%) | 15.93 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 780 mg (37%) | 690 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (8%) | 1.33 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (12%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Lloyd's Barbeque Company Seasoned Shredded Pork In Original Bbq Sauce with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in seasoned shredded pork in original bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium