Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce - 629 calories
Manufacturer Lloyd's Barbeque Company
Product Information and Ingredients
Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce is manufactured by Lloyd's Barbeque Company with a suggested serving size of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) and 629 calories per serving. The nutritional value of a suggested serving of seasoned & smoked center cut beef ribs with original bbq sauce includes 150 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 078929370092.
This product is a good source of protein but is high in energy, fat, sugars, sodium, saturated fats and cholesterol.
Calories from fat: a total of 68.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 67% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 67% of the recommended daily intake of energy.
Protein 126% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 126% of the recommended daily needs of protein.
Fat 158% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 158% of the recommended daily intake of fat.
Sugars 171% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 171% of the recommended daily intake of sugars.
Sodium 99% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 99% of the recommended daily intake of sodium.
Saturated Fats 203% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 203% of the recommended daily intake of saturated fats.
Cholesterol 107% of DV
A serving of 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) of seasoned & smoked center cut beef ribs with original bbq sauce has 107% of the recommended daily intake of cholesterol.
Ingredient List
- Cooked Center Cut Beef Ribs
- Tomato Puree (water
- Tomato Paste)
- High Fructose Corn Syrup
- Contains 2% Or Less Of Vinegar
- Seasoning Rub (sugar
- Spices
- Salt
- Paprika
- Dextrose
- Garlic Powder
- Cocoa Powder Processed With Alkali
- Tamarind Extract [corn Syrup
- Prune Juice Concentrate
- Extractives Of Tamarind
- Water
- Tartaric Acid
- Caramel Color
- Citric Acid
- Molasses]
- Tocopherols
- Sunflower Oil
- Natural Flavors)
- Molasses
- Seasoning Blend (modified Cornstarch
- Salt
- Chili Pepper
- Onion Powder
- Paprika
- Garlic Powder
- Sodium Benzoate [preservative]
- Spices
- Erythorbic Acid
- Natural Smoke Flavor)
- Salt
- Sugar
- Modified Cornstarch
- Natural Smoke Flavoring
- Sodium Phosphates
- Flavoring
Nutrition Facts
Serving Size 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 629 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 158% | |
| Saturated Fat 19g | 203% | |
| Trans Fat 1.99g | ||
| Cholesterol 150mg | 107% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 30g | ||
| Vitamin A 13% | Vitamin C 13% |
| Calcium 17% | Iron 53% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 202 | |
| % Daily Value* | ||
| Total Fat 22.4g | 74% | |
| Saturated Fat 8.9g | 95% | |
| Trans Fat 0.93g | ||
| Cholesterol 70mg | 50% | |
| Sodium 519mg | 46% | |
| Total Carbohydrate 9.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 2 RIBS | MEAT AND SAUCE FROM ABOUT (214 g) | Standard Serving 100g |
|---|---|---|
| Energy | 629 kcal (67%) | 294 kcal (31%) |
| Protein | 30 g (126%) | 14.02 g (59%) |
| Total Lipid (fat) | 48 g (158%) | 22.43 g (74%) |
| Carbohydrate, By Difference | 20.01 g (14%) | 9.35 g (7%) |
| Sugars, Total | 20.01 g (171%) | 9.35 g (80%) |
| Calcium, Ca | 101 mg (17%) | 47 mg (8%) |
| Iron, Fe | 4.49 mg (53%) | 2.1 mg (25%) |
| Sodium, Na | 1111 mg (99%) | 519 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (13%) | 1.7 mg (6%) |
| Vitamin A, Iu | 300 IU (13%) | 140 IU (6%) |
| Fatty Acids, Total Saturated | 19 g (203%) | 8.88 g (95%) |
| Fatty Acids, Total Trans | 1.99 g (21%) | 0.93 g (10%) |
| Cholesterol | 150 mg (107%) | 70 mg (50%) |
Calories Burn off Time
How long would it take to burn off Lloyd's Barbeque Company Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce with 629 calories? A brisk walk for 137 minutes, jogging for 64 minutes, or hiking for 105 minutes will help your burn off the calories in seasoned & smoked center cut beef ribs with original bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 131 minutes |
| Dancing | 114 minutes |
| Golfing | 114 minutes |
| Hiking | 105 minutes |
| Light Gardening | 114 minutes |
| Stretching | 210 minutes |
| Walking - 3.5 mph | 137 minutes |
| Weight Training - light workout | 175 minutes |
| Aerobics | 79 minutes |
| Basketball | 86 minutes |
| Bicycling - 10 mph or more | 64 minutes |
| Running - 5 mph | 64 minutes |
| Swimming | 74 minutes |
| Walking - 4.5 mph | 83 minutes |
| Weight Training - vigorous workout | 86 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium