Seasoned & Smoked Pulled Pork - 130 calories
Manufacturer Sadler's Smokehouse Ltd.
Product Information and Ingredients
Seasoned & Smoked Pulled Pork is manufactured by Sadler's Smokehouse Ltd. with a suggested serving size of 5 ONZ (140 g) and 130 calories per serving. The nutritional value of a suggested serving of seasoned & smoked pulled pork includes 29 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 051701050252.
This product is high in sugars and sodium.
Seasoned & Smoked Pulled Pork is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 95% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked pulled pork has 95% of the recommended daily intake of sugars.
Sodium 59% of DV
A serving of 5 ONZ (140 g) of seasoned & smoked pulled pork has 59% of the recommended daily intake of sodium.
Ingredient List
- Pulled Pork (pork Seasoned With Water
- Salt
- Sodium Phosphates
- Black Pepper
- Sugar
- Paprika
- Onion Powder
- And Garlic Powder)
- Bold And Spicy Barbeque Sauce (water
- Sugar
- Tomato Paste
- Vinegar
- Worchestershire Sauce [distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor
- And Sulfiting Agent]
- Salt
- Smoke Flavor
- Lemonade Concentrate
- Caramel Color
- Mustard Flour
- Mustard Seed
- Pepper
- Xanthan Gum
- Paprika
- Onion Powder
- And Garlic Powder)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 9% | |
| Dietary Fiber 1g | 6% | |
| Sugars 17g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.4g | 3% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 721mg | 42% | |
| Total Carbohydrate 13.6g | 6% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 12g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned & Smoked Pulled Pork Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (9%) | 93 kcal (7%) |
| Protein | 10 g (27%) | 7.14 g (20%) |
| Total Lipid (fat) | 2 g (4%) | 1.43 g (3%) |
| Carbohydrate, By Difference | 19 g (9%) | 13.57 g (6%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 17 g (95%) | 12.14 g (68%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 1009 mg (59%) | 721 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.36 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Sadler's Smokehouse Ltd. Seasoned & Smoked Pulled Pork with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in seasoned & smoked pulled pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium