Seasoned Tomato Sauce - 60 calories

Manufacturer Alimentos Kern De Guatemala Sa

Product Information and Ingredients

Seasoned Tomato Sauce is manufactured by Alimentos Kern De Guatemala Sa with a suggested serving size of 1 PACKAGE (106 g) and 60 calories per serving. The nutritional value of a suggested serving of seasoned tomato sauce includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 088313005240.

This product is a good source of vitamin c .

Seasoned Tomato Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin C 53% of DV

A serving of 1 PACKAGE (106 g) of seasoned tomato sauce has 53% of the recommended daily needs of vitamin c.

Ingredient List

  • Water
  • Tomato Concentrate
  • Diced Tomato
  • Diced Onion
  • Vegetable Oil (may Contain Soybean
  • Cottonseed Or Sunflower Oil)
  • Sugar
  • Salt
  • Spices
  • Citric Acid
  • Powder Garlic
  • Sodium Benzoate (005%) And Potassium Sorbate (005%) As Preservatives

Nutrition Facts

Serving Size 1 PACKAGE (106 g)

Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g
Vitamin A 4% Vitamin C 53%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 57 Calories from Fat 17
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g
Vitamin A 4% Vitamin C 50%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Seasoned Tomato Sauce Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (106 g) Standard Serving 100g
Energy60 kcal (3%)57 kcal (3%)
Protein2 g (4%)1.89 g (4%)
Total Lipid (fat)2 g (3%)1.89 g (3%)
Carbohydrate, By Difference7 g (2%)6.6 g (2%)
Sugars, Total6 g (25%)5.66 g (24%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (4%)0.68 mg (4%)
Sodium, Na580 mg (26%)547 mg (24%)
Vitamin C, Total Ascorbic Acid30 mg (53%)28.3 mg (50%)
Vitamin A, Iu200 IU (4%)189 IU (4%)

Calories Burn off Time

How long would it take to burn off Alimentos Kern De Guatemala Sa Seasoned Tomato Sauce with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in seasoned tomato sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium