Seasoning Sauce For Soba - 24 calories
Manufacturer Ctc Food International Inc.
Product Information and Ingredients
Seasoning Sauce For Soba is manufactured by Ctc Food International Inc. with a suggested serving size of 2 OZA (60 ml) and 24 calories per serving. The nutritional value of a suggested serving of seasoning sauce for soba includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074601130831.
This product is high in sodium.
Seasoning Sauce For Soba is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 21% of DV
A serving of 2 OZA (60 ml) of seasoning sauce for soba has 21% of the recommended daily intake of sodium.
Ingredient List
- Water
- Soy Sauce (water
- Soybean
- Salt And Wheat)
- High Fructose Corn Syrup
- Dried Bonito
- Monosodium Glutamate
- Salt
- Kelp Extract
- Rice Fermented Seasoning
- Vinegar
- Yeast Extract
- Disodium Inosinate
- Disodium Ribonucleotides
Nutrition Facts
Serving Size 2 OZA (60 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 24 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1400mg | 35% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoning Sauce For Soba Nutritional Value
| Nutrient | Suggested Serving 2 OZA (60 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 24 kcal (1%) | 40 kcal (1%) |
| Protein | 1 g (1%) | 1.67 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 5 g (1%) | 8.33 g (2%) |
| Sugars, Total | 5 g (12%) | 8.33 g (20%) |
| Sodium, Na | 840 mg (21%) | 1400 mg (35%) |
Calories Burn off Time
How long would it take to burn off Ctc Food International Inc. Seasoning Sauce For Soba with 24 calories? A brisk walk for 5 minutes, jogging for 2 minutes, or hiking for 4 minutes will help your burn off the calories in seasoning sauce for soba.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 4 minutes |
| Golfing | 4 minutes |
| Hiking | 4 minutes |
| Light Gardening | 4 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium