Seasoning Wraps, Italian Countryside Herb - 30 calories
Manufacturer Other
Product Information and Ingredients
Seasoning Wraps, Italian Countryside Herb is manufactured by Other with a suggested serving size of 1 SEASONING WRAP (5.25 g) and 30 calories per serving. The nutritional value of a suggested serving of seasoning wraps, italian countryside herb includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 028000114381.
Seasoning Wraps, Italian Countryside Herb is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Palm Oil With Sunflower Lecithin And Natural Flavor (antioxidant)
- High Oleic Sunflower Oil
- Salt
- Spices
- Onion Powder
- Tomato Powder
- Inulin Chicory Powder
- Pea Fiber
- Hydrolyzed Wheat Gluten (wheat Gluten
- Salt
- Fractioned Palm Oil
- Dextrose
- Sugar)
- Garlic Powder
- Natural Flavor
- Citric Acid
- Dried Tomato
- Garlic Extract
- Cornstrach
- Basil Extract
Nutrition Facts
Serving Size 1 SEASONING WRAP (5.25 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 1g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 1g | 0% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 571 | Calories from Fat 343 | |
% Daily Value* | ||
Total Fat 38.1g | 3% | |
Saturated Fat 19.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 7619mg | 17% | |
Total Carbohydrate 38.1g | 1% | |
Dietary Fiber 19g | 4% | |
Sugars 19g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoning Wraps, Italian Countryside Herb Nutritional Value
Nutrient | Suggested Serving 1 SEASONING WRAP (5.25 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 571 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2 g (0%) | 38.1 g (3%) |
Carbohydrate, By Difference | 2 g (0%) | 38.1 g (1%) |
Fiber, Total Dietary | 1 g (0%) | 19 g (4%) |
Sugars, Total | 1 g (0%) | 19.05 g (4%) |
Sodium, Na | 400 mg (1%) | 7619 mg (17%) |
Fatty Acids, Total Saturated | 1 g (0%) | 19.05 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Seasoning Wraps, Italian Countryside Herb with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in seasoning wraps, italian countryside herb.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium