Seminole Pride, Noble, Juice Beverage, Chia Berry - 99 calories
Manufacturer Blue Lake Citrus Products Llc
Product Information and Ingredients
Seminole Pride, Noble, Juice Beverage, Chia Berry is manufactured by Blue Lake Citrus Products Llc with a suggested serving size of 12 OZA (355 ml) and 99 calories per serving. The nutritional value of a suggested serving of seminole pride, noble, juice beverage, chia berry includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 639001461321.
This product is a good source of vitamin c but is high in sugars.
Seminole Pride, Noble, Juice Beverage, Chia Berry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 227% of DV
A serving of 12 OZA (355 ml) of seminole pride, noble, juice beverage, chia berry has 227% of the recommended daily intake of sugars.
Vitamin C 179% of DV
A serving of 12 OZA (355 ml) of seminole pride, noble, juice beverage, chia berry has 179% of the recommended daily needs of vitamin c.
Ingredient List
- Filtered Water
- Organic Orange Juice From Concentrate
- Organic Blueberry Puree
- Organic Strawberry Puree
- Organic Beet Juice From Concentrate
- Ground Organic Chia Seed
- Organic Stevia
- Natural Strawberry Essence
Nutrition Facts
Serving Size 12 OZA (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 99 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 27% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 7% | Vitamin C 179% |
Calcium 11% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 28 | Calories from Fat 3 | |
% Daily Value* | ||
Total Fat 0.3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 6.5g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 2% | Vitamin C 50% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seminole Pride, Noble, Juice Beverage, Chia Berry Nutritional Value
Nutrient | Suggested Serving 12 OZA (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 99 kcal (18%) | 28 kcal (5%) |
Protein | 0.99 g (7%) | 0.28 g (2%) |
Total Lipid (fat) | 0.99 g (5%) | 0.28 g (2%) |
Carbohydrate, By Difference | 23 g (27%) | 6.48 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16.01 g (227%) | 4.51 g (64%) |
Calcium, Ca | 39 mg (11%) | 11 mg (3%) |
Iron, Fe | 0.35 mg (7%) | 0.1 mg (2%) |
Sodium, Na | 4 mg (1%) | 1 mg (0%) |
Vitamin C, Total Ascorbic Acid | 30.2 mg (179%) | 8.5 mg (50%) |
Vitamin A, Iu | 99 IU (7%) | 28 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Blue Lake Citrus Products Llc Seminole Pride, Noble, Juice Beverage, Chia Berry with 99 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in seminole pride, noble, juice beverage, chia berry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 12 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium