Sherwood Brands, Sea Shells Milk & White Chocolate - 350 calories
Manufacturer Midwood Distributors Inc.
Product Information and Ingredients
Sherwood Brands, Sea Shells Milk & White Chocolate is manufactured by Midwood Distributors Inc. with a suggested serving size of 6 PRALINES (60 g) and 350 calories per serving. The nutritional value of a suggested serving of sherwood brands, sea shells milk & white chocolate includes 15 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 858218007461.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 56.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 20% of DV
A serving of 6 PRALINES (60 g) of sherwood brands, sea shells milk & white chocolate has 20% of the recommended daily intake of fat.
Sugars 65% of DV
A serving of 6 PRALINES (60 g) of sherwood brands, sea shells milk & white chocolate has 65% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 6 PRALINES (60 g) of sherwood brands, sea shells milk & white chocolate has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Whole Milk Powder
- Cocoa Butter
- Hydrogenated Palm Oil
- Cocoa Mass
- Hazelnut Paste
- Cocoa Powder
- Skimmed Milk Powder
- Whey Powder
- Butter (cream
- Salt)
- Emulsifier Soy Lecithin
- Artificial Flavors Including Vanillin
Nutrition Facts
Serving Size 6 PRALINES (60 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 20% | |
Saturated Fat 12g | 36% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 2g | 5% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 1% |
Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 583 | Calories from Fat 330 | |
% Daily Value* | ||
Total Fat 36.7g | 34% | |
Saturated Fat 20g | 60% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 300mg | 8% | |
Total Carbohydrate 58.3g | 12% | |
Dietary Fiber 3.3g | 8% | |
Sugars 45g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 2% |
Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sherwood Brands, Sea Shells Milk & White Chocolate Nutritional Value
Nutrient | Suggested Serving 6 PRALINES (60 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (11%) | 583 kcal (17%) |
Protein | 3 g (4%) | 5 g (6%) |
Total Lipid (fat) | 22 g (20%) | 36.67 g (34%) |
Carbohydrate, By Difference | 35 g (7%) | 58.33 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 27 g (65%) | 45 g (108%) |
Calcium, Ca | 150 mg (7%) | 250 mg (12%) |
Iron, Fe | 1.44 mg (5%) | 2.4 mg (8%) |
Sodium, Na | 180 mg (5%) | 300 mg (8%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2 mg (2%) |
Vitamin A, Iu | 200 IU (2%) | 333 IU (4%) |
Fatty Acids, Total Saturated | 12 g (36%) | 20 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 25 mg (5%) |
Calories Burn off Time
How long would it take to burn off Midwood Distributors Inc. Sherwood Brands, Sea Shells Milk & White Chocolate with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in sherwood brands, sea shells milk & white chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium