Shin Noodle Soup - 360 calories
Manufacturer Nong Shim Co., Ltd.
Product Information and Ingredients
Shin Noodle Soup is manufactured by Nong Shim Co., Ltd. with a suggested serving size of 1 CONTAINER (75 g) and 360 calories per serving. The nutritional value of a suggested serving of shin noodle soup includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 031146270606.
This product is high in sodium and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 1 CONTAINER (75 g) of shin noodle soup has 41% of the recommended daily intake of sodium.
Saturated Fats 30% of DV
A serving of 1 CONTAINER (75 g) of shin noodle soup has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Potato Starch
- Palm Oil
- Modified Potato Starch
- Dried Flakes (carrot
- Shiitake Mushroom
- Green Onion
- Red Chili Pepper)
- Salt
- Maltodextrin
- Contains Less Than 2% Of Anchovy Extract*
- Beef Bone Extract*
- Beef Extract*
- Beef Fat*
- Black Pepper*
- Caramel Color
- Citric Acid
- Corn Syrup
- Defatted Soy Flour
- Dextrose
- Disodium Guanylate
- Disodium Inosinate
- Disodium Succinate
- Garlic*
- Ginger*
- Gum Arabic
- Hydrolyzed Soy Protein
- Hydrolyzed Corn Protein
- Mushroom*
- Natural Flavors
- Onion*
- Potassium Carbonate
- Red Chili Pepper*
- Riboflavin Color
- Sodium Carbonate
- Sodium Phosphates
- Soybean Sprout Extract*
- Sugar
- Tapioca Starch
- Tocopherols (antioxidant)
- Yeast Extract
- Yellow Corn Flour
Nutrition Facts
Serving Size 1 CONTAINER (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 18% | |
| Saturated Fat 8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 12% | |
| Dietary Fiber 3g | 9% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 192 | |
| % Daily Value* | ||
| Total Fat 21.3g | 25% | |
| Saturated Fat 10.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1747mg | 55% | |
| Total Carbohydrate 62.7g | 16% | |
| Dietary Fiber 4g | 12% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shin Noodle Soup Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (14%) | 480 kcal (18%) |
| Protein | 6 g (9%) | 8 g (12%) |
| Total Lipid (fat) | 16 g (18%) | 21.33 g (25%) |
| Carbohydrate, By Difference | 47 g (12%) | 62.67 g (16%) |
| Fiber, Total Dietary | 3 g (9%) | 4 g (12%) |
| Sugars, Total | 3 g (9%) | 4 g (12%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 2.7 mg (11%) | 3.6 mg (15%) |
| Sodium, Na | 1310 mg (41%) | 1747 mg (55%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (30%) | 10.67 g (40%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nong Shim Co., Ltd. Shin Noodle Soup with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in shin noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium