Shop N Save, Clusters, Peanut Caramel - 210 calories
Manufacturer Rb. Confections, Lc.
Product Information and Ingredients
Shop N Save, Clusters, Peanut Caramel is manufactured by Rb. Confections, Lc. with a suggested serving size of 2 PCS (40 g) and 210 calories per serving. The nutritional value of a suggested serving of shop n save, clusters, peanut caramel includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 829364411518.
This product is high in sugars.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 30% of DV
A serving of 2 PCS (40 g) of shop n save, clusters, peanut caramel has 30% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Whole Milk
- Chocolate Liquor
- Lactose
- Lecithin (an Emulsifier)
- And Vanillin (an Artificial Flavor)
- Corn Syrup
- Sweet Condensed Whole Milk (milk Solids
- Sugar)
- Runner Peanuts
- Sugar Partially Hydrogenated Cottonseed And/or Soybean Oil
- Salt Distilled Monoglycerides With Citric Acid And Ascorbic To Protect Flavor
- Vanilla
- Soy Lecithin (an Emulsifier
- Disodium Phosphate-diydrate
Nutrition Facts
Serving Size 2 PCS (40 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 4g | 8% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 525 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 15% | |
Saturated Fat 10g | 20% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 312mg | 5% | |
Total Carbohydrate 62.5g | 8% | |
Dietary Fiber 2.5g | 4% | |
Sugars 48g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shop N Save, Clusters, Peanut Caramel Nutritional Value
Nutrient | Suggested Serving 2 PCS (40 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (4%) | 525 kcal (11%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 10 g (6%) | 25 g (15%) |
Carbohydrate, By Difference | 25 g (3%) | 62.5 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 19 g (30%) | 47.5 g (76%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
Sodium, Na | 125 mg (2%) | 312 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 250 IU (2%) |
Fatty Acids, Total Saturated | 4 g (8%) | 10 g (20%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rb. Confections, Lc. Shop N Save, Clusters, Peanut Caramel with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in shop n save, clusters, peanut caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium