Shop N Save, Peanut Clusters - 260 calories
Manufacturer Rb. Confections, Lc.
Product Information and Ingredients
Shop N Save, Peanut Clusters is manufactured by Rb. Confections, Lc. with a suggested serving size of 2 PCS. (46 g) and 260 calories per serving. The nutritional value of a suggested serving of shop n save, peanut clusters includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 829364410405.
This product is high in sugars and saturated fats.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 2 PCS. (46 g) of shop n save, peanut clusters has 28% of the recommended daily intake of sugars.
Saturated Fats 16% of DV
A serving of 2 PCS. (46 g) of shop n save, peanut clusters has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate (sugar
- Vegetable Oils (palm Kernel And Fully Hydrogenated Palm)
- Skim Milk
- Cocoa Powder
- Whole Milk
- Sorbitan Tristearate And Soy Lecithin (an Emulsifier)
- Slat
- Natural And Artificial Flavor
- Peanuts Roasted (peanut Oil)
Nutrition Facts
Serving Size 2 PCS. (46 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 7g | 16% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 3% | |
Dietary Fiber 2g | 4% | |
Sugars 15g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 565 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat 15.2g | 11% | |
Saturated Fat 15.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 11mg | 2% | |
Sodium 54mg | 1% | |
Total Carbohydrate 39.1g | 6% | |
Dietary Fiber 4.3g | 8% | |
Sugars 33g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shop N Save, Peanut Clusters Nutritional Value
Nutrient | Suggested Serving 2 PCS. (46 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (6%) | 565 kcal (13%) |
Protein | 7 g (6%) | 15.22 g (14%) |
Total Lipid (fat) | 7 g (5%) | 15.22 g (11%) |
Carbohydrate, By Difference | 18 g (3%) | 39.13 g (6%) |
Fiber, Total Dietary | 2 g (4%) | 4.3 g (8%) |
Sugars, Total | 15 g (28%) | 32.61 g (60%) |
Calcium, Ca | 60 mg (2%) | 130 mg (5%) |
Iron, Fe | 1.08 mg (3%) | 2.35 mg (6%) |
Sodium, Na | 25 mg (0%) | 54 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (16%) | 15.22 g (35%) |
Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rb. Confections, Lc. Shop N Save, Peanut Clusters with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in shop n save, peanut clusters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium