Shoprite, Gelato, Cappuccino - 250 calories
Manufacturer Wakefern Food Corporation
Product Information and Ingredients
Shoprite, Gelato, Cappuccino is manufactured by Wakefern Food Corporation with a suggested serving size of 4.4 OZA (130 ml) and 250 calories per serving. The nutritional value of a suggested serving of shoprite, gelato, cappuccino includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041190406852.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 140% of DV
A serving of 4.4 OZA (130 ml) of shoprite, gelato, cappuccino has 140% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 4.4 OZA (130 ml) of shoprite, gelato, cappuccino has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Rehydrated Skimmed Milk
- Coffee Paste (glucose Syrup
- Coffee Extract
- Caramel
- Coffee Powder
- Vegetable Oil
- Natural Flavor)
- Chocolate Vanegation (water
- Sugar
- Glucose
- Milk Powder
- Cocoa Powder
- Gelatin
- Sodium Alginate)
- Sugar
- Coconut Oil
- Dextrose
- Glucose Syrup
- Liquid Sugar With Fructose
- Emulsifiers: Mono And Diglycerides Of Fatty Acids
- Stabilizers: Carob Seed Flour
- Guar Gum
- Natural Flavor
Nutrition Facts
Serving Size 4.4 OZA (130 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 22% | |
| Saturated Fat 8g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 3% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.5g | 17% | |
| Saturated Fat 6.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 77mg | 4% | |
| Total Carbohydrate 23.9g | 10% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shoprite, Gelato, Cappuccino Nutritional Value
| Nutrient | Suggested Serving 4.4 OZA (130 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (16%) | 192 kcal (12%) |
| Protein | 5 g (13%) | 3.85 g (10%) |
| Total Lipid (fat) | 11 g (22%) | 8.46 g (17%) |
| Carbohydrate, By Difference | 31 g (13%) | 23.85 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 27 g (140%) | 20.77 g (108%) |
| Calcium, Ca | 150 mg (15%) | 115 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 100 mg (5%) | 77 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (52%) | 6.15 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wakefern Food Corporation Shoprite, Gelato, Cappuccino with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in shoprite, gelato, cappuccino.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium