Shoprite, Gelato, Madagascar Vanilla - 220 calories
Manufacturer Wakefern Food Corporation
Product Information and Ingredients
Shoprite, Gelato, Madagascar Vanilla is manufactured by Wakefern Food Corporation with a suggested serving size of 4.4 OZA (130 ml) and 220 calories per serving. The nutritional value of a suggested serving of shoprite, gelato, madagascar vanilla includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041190406821.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 135% of DV
A serving of 4.4 OZA (130 ml) of shoprite, gelato, madagascar vanilla has 135% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 4.4 OZA (130 ml) of shoprite, gelato, madagascar vanilla has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Rehydrated Skimmed Milk
- Sugar
- Coconut Oil
- Dextrose
- Glucose Syrup
- Fructose Liquid Sugar
- Vanilla Paste (sugar
- Glucose Syrup
- Water
- Natural Flavor
- Herbal Extracts
- Vanilla Seeds
- Pectin)
- Emulsifiers: Mono And Diglycerides Of Fatty Acids
- Stabilizers: Carob Seed Flour
- Guar Gum
- Natural Flavor
Nutrition Facts
Serving Size 4.4 OZA (130 ml)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 20% | |
Saturated Fat 9g | 59% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 12% | |
Dietary Fiber 1g | 5% | |
Sugars 26g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 3% |
Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat 7.7g | 15% | |
Saturated Fat 6.9g | 45% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 58mg | 3% | |
Total Carbohydrate 21.5g | 9% | |
Dietary Fiber 0.8g | 4% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 2% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shoprite, Gelato, Madagascar Vanilla Nutritional Value
Nutrient | Suggested Serving 4.4 OZA (130 ml) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (14%) | 169 kcal (11%) |
Protein | 4 g (10%) | 3.08 g (8%) |
Total Lipid (fat) | 10 g (20%) | 7.69 g (15%) |
Carbohydrate, By Difference | 28 g (12%) | 21.54 g (9%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 26 g (135%) | 20 g (104%) |
Calcium, Ca | 100 mg (10%) | 77 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (4%) | 58 mg (3%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
Fatty Acids, Total Saturated | 9 g (59%) | 6.92 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wakefern Food Corporation Shoprite, Gelato, Madagascar Vanilla with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in shoprite, gelato, madagascar vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium