Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts - 290 calories
Manufacturer Wakefern Food Corporation
Product Information and Ingredients
Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts is manufactured by Wakefern Food Corporation with a suggested serving size of 4.4 OZA (130 ml) and 290 calories per serving. The nutritional value of a suggested serving of shoprite, not a descriptive item, chocolate & hazelnuts includes 5 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 25 grams of dietary fiber, 35 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041190406883.
This product is a good source of fiber but is high in sugars and saturated fats.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Fiber 130% of DV
A serving of 4.4 OZA (130 ml) of shoprite, not a descriptive item, chocolate & hazelnuts has 130% of the recommended daily needs of fiber.
Sugars 182% of DV
A serving of 4.4 OZA (130 ml) of shoprite, not a descriptive item, chocolate & hazelnuts has 182% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 4.4 OZA (130 ml) of shoprite, not a descriptive item, chocolate & hazelnuts has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Rehydrated Skimmed Milk
- Chocolate Variegation (water
- Sugar
- Glucose
- Milk Powder
- Cocoa Powder
- Gelatin
- Sodium Alginate)
- Sugar
- Coconut Oil
- Dextrose
- Hazelnut
- Glucose Syrup
- Sugar Solution With Fructose
- Cocoa Powder
- Black Cocoa Powder
- Emulsifier: Mono And Diglycerides Of Fatty Acids
- Stabilizers: Carob Seed Flour
- Guar Gum
- Natural Flavor
Nutrition Facts
Serving Size 4.4 OZA (130 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 30% | |
| Saturated Fat 8g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 17% | |
| Dietary Fiber 25g | 130% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 3% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 223 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 23% | |
| Saturated Fat 6.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 46mg | 2% | |
| Total Carbohydrate 30.8g | 13% | |
| Dietary Fiber 19.2g | 100% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts Nutritional Value
| Nutrient | Suggested Serving 4.4 OZA (130 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (19%) | 223 kcal (15%) |
| Protein | 3 g (8%) | 2.31 g (6%) |
| Total Lipid (fat) | 15 g (30%) | 11.54 g (23%) |
| Carbohydrate, By Difference | 40 g (17%) | 30.77 g (13%) |
| Fiber, Total Dietary | 25 g (130%) | 19.2 g (100%) |
| Sugars, Total | 35 g (182%) | 26.92 g (140%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (3%) | 46 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (52%) | 6.15 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wakefern Food Corporation Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in shoprite, not a descriptive item, chocolate & hazelnuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium