Shor Habor, Beef Franks - 150 calories
Manufacturer Agri Star Meat & Poultry Llc
Product Information and Ingredients
Shor Habor, Beef Franks is manufactured by Agri Star Meat & Poultry Llc with a suggested serving size of 1 FRANK (48 g) and 150 calories per serving. The nutritional value of a suggested serving of shor habor, beef franks includes 30 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 783919125131.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Contains 2% Or Less : Corn Syrup
- Flavorings
- Salt
- Dextrose
- Potassium Chloride
- Sodium Phosphate
- Hydrolyzed Soy Protein
- Paprika
- Soy Protein Isolates
- Sodium Ascorbate
- Sodium Nitrite
- Extract Of Paprika
Nutrition Facts
Serving Size 1 FRANK (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 18% | |
| Saturated Fat 10.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 10% | |
| Sodium 979mg | 20% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 20% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shor Habor, Beef Franks Nutritional Value
| Nutrient | Suggested Serving 1 FRANK (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (4%) | 312 kcal (7%) |
| Protein | 7 g (7%) | 14.58 g (14%) |
| Total Lipid (fat) | 12 g (9%) | 25 g (18%) |
| Carbohydrate, By Difference | 2 g (0%) | 4.17 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 2.08 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.5 mg (4%) |
| Sodium, Na | 470 mg (9%) | 979 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (10%) | 25 mg (20%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (12%) | 10.42 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (5%) | 62 mg (10%) |
Calories Burn off Time
How long would it take to burn off Agri Star Meat & Poultry Llc Shor Habor, Beef Franks with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in shor habor, beef franks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium