Shredded Beef Burrito - 230 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Shredded Beef Burrito is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BURRITO (142 g) and 230 calories per serving. The nutritional value of a suggested serving of shredded beef burrito includes 16 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 9.9 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 891627003501.
This product is a good source of fiber .
Calories from fat: a total of 27.39% of the calories in the suggested servig of this product come from fat.
Fiber 56% of DV
A serving of 1 BURRITO (142 g) of shredded beef burrito has 56% of the recommended daily needs of fiber.
Ingredient List
- Filling: Cooked Beef
- Pinto Beans
- Rice
- Tomatoes In Juice (tomatoes
- Calcium Chloride
- Citric Acid)
- Corn
- Onions
- Spices
- Corn Starch
- Garlic
- Jalapenos
- Salt
- Lime Juice
- Canola Oil Gluten Free Tortilla: Multigrain Gluten Free Flour (high Maize Corn Starch
- Sorghum Flour
- Tapioca Starch
- Brown Rice Flour
- High Maize Corn Flour
- White Rice Flour
- Quinoa Flour
- Millet Flour
- Teff)
- Water
- Canola Oil
- Potato Starch
- Xanthan Gum
- Guar Gum
- Evaporated Cane Syrup
- Baking Powder
- Salt
Nutrition Facts
Serving Size 1 BURRITO (142 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 15% | |
Saturated Fat 1.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 16mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 19% | |
Dietary Fiber 9.9g | 56% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 6% | Vitamin C 11% |
Calcium 7% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 162 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat 4.9g | 11% | |
Saturated Fat 1.1g | 8% | |
Trans Fat 0g | ||
Cholesterol 11mg | 5% | |
Sodium 275mg | 16% | |
Total Carbohydrate 28.9g | 14% | |
Dietary Fiber 7g | 40% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 4% | Vitamin C 8% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shredded Beef Burrito Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (16%) | 162 kcal (12%) |
Protein | 9 g (25%) | 6.34 g (18%) |
Total Lipid (fat) | 7 g (15%) | 4.93 g (11%) |
Carbohydrate, By Difference | 41 g (19%) | 28.87 g (14%) |
Fiber, Total Dietary | 9.9 g (56%) | 7 g (40%) |
Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
Sodium, Na | 390 mg (23%) | 275 mg (16%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.4 mg (8%) |
Vitamin A, Iu | 200 IU (6%) | 141 IU (4%) |
Fatty Acids, Total Saturated | 1.51 g (11%) | 1.06 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 16 mg (8%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Shredded Beef Burrito with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in shredded beef burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium