Shredded Beef Mexi Pizza - 399 calories

Manufacturer Other

Product Information and Ingredients

Shredded Beef Mexi Pizza is manufactured by Other with a suggested serving size of 1 PIZZA (184 g) and 399 calories per serving. The nutritional value of a suggested serving of shredded beef mexi pizza includes 44 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 602050011168.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 33.83% of the calories in the suggested servig of this product come from fat.

Protein 72% of DV

A serving of 1 PIZZA (184 g) of shredded beef mexi pizza has 72% of the recommended daily needs of protein.

Sodium 60% of DV

A serving of 1 PIZZA (184 g) of shredded beef mexi pizza has 60% of the recommended daily intake of sodium.

Saturated Fats 64% of DV

A serving of 1 PIZZA (184 g) of shredded beef mexi pizza has 64% of the recommended daily intake of saturated fats.

Ingredient List

Tortilla (enriched Flour [bleached Wheat Flour
Enriched With Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Palm Oil
Mono & Diglycerides
Sugar
Fumaric Acid
Sodium Proprionate [mold Inhibitor]
Potassium Sorbate [mold Inhibitor]
Citric Acid
Instant Yeast
Sodium Metabisulfite [preservative])
Cooked Shredded Beef (beef
Salt)
Monterey Jack Cheese (pasteurized Milk
Cheese Cultures
Salt
And Enzymes)
Roasted Tomatoes
Red And Green Bell Peppers
Cooked Pinto Beans (water
Pinto Beans)
Cheddar Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes
Annatto [color])
Green Chile Peppers
Water
Jalapeno Peppers
Cooked Refried Pinto Beans (water
Pinto Beans
Soybean Oil
Salt)
Fire Roasted Onion
Tomatillo (tomatillo
Citric Acid)
Cornstarch
Cilantro
Sea Salt
Garlic Sauce (garlic
Expeller Pressed Canola Oil
Olive Oil
Dried Parsley
Black Pepper)
Lime Juice Concentrate
Chipotle In Adobo Sauce (chipotle Peppers
Water
Tomato Paste
Vinegar
Onions
Salt
Sugar
Vegetable Oil
And Spices)
Soybean Oil
Cumin
Onion
Serrano Peppers
Onion Powder
Oregano
Chipotle Pepper
Garlic Powder Partially Fried In Soybean Oil

Shredded Beef Mexi Pizza UPC Bar Code UPC: 602050011168 — UPC Code: **602050011168**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 399		Calories from Fat 135
% Daily Value*
Total Fat 15g		42%
	Saturated Fat 7g	64%
	Trans Fat 0g
Cholesterol 44mg		27%
Sodium 0mg		0%
Total Carbohydrate 48g		29%
	Dietary Fiber 2g	15%
	Sugars 1g
Protein 20g

Vitamin A 18%	Vitamin C 37%
Calcium 28%	Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 217		Calories from Fat 73
% Daily Value*
Total Fat 8.2g		23%
	Saturated Fat 3.8g	35%
	Trans Fat 0g
Cholesterol 24mg		15%
Sodium 429mg		33%
Total Carbohydrate 26.1g		16%
	Dietary Fiber 1.1g	8%
	Sugars 1g
Protein 11g

Vitamin A 10%	Vitamin C 20%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Shredded Beef Mexi Pizza Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (184 g)	Standard Serving 100g
Energy	399 kcal (37%)	217 kcal (20%)
Protein	20 g (72%)	10.87 g (39%)
Total Lipid (fat)	15 g (42%)	8.15 g (23%)
Carbohydrate, By Difference	48.01 g (29%)	26.09 g (16%)
Fiber, Total Dietary	2 g (15%)	1.1 g (8%)
Sugars, Total	0.99 g (7%)	0.54 g (4%)
Calcium, Ca	201 mg (28%)	109 mg (15%)
Iron, Fe	3.61 mg (37%)	1.96 mg (20%)
Sodium, Na	789 mg (60%)	429 mg (33%)
Vitamin C, Total Ascorbic Acid	12 mg (37%)	6.5 mg (20%)
Vitamin A, Iu	500 IU (18%)	272 IU (10%)
Fatty Acids, Total Saturated	6.99 g (64%)	3.8 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	44 mg (27%)	24 mg (15%)

Calories Burn off Time

How long would it take to burn off Other Shredded Beef Mexi Pizza with 399 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in shredded beef mexi pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	83 minutes
Dancing	73 minutes
Golfing	73 minutes
Hiking	67 minutes
Light Gardening	73 minutes
Stretching	133 minutes
Walking - 3.5 mph	87 minutes
Weight Training - light workout	111 minutes
Aerobics	50 minutes
Basketball	55 minutes
Bicycling - 10 mph or more	41 minutes
Running - 5 mph	41 minutes
Swimming	47 minutes
Walking - 4.5 mph	53 minutes
Weight Training - vigorous workout	55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium