Shredded Cooked Chicken With Chipotle Sauce - 169 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Shredded Cooked Chicken With Chipotle Sauce is manufactured by Hormel Foods Corporation with a suggested serving size of 5 ONZ (140 g) and 169 calories per serving. The nutritional value of a suggested serving of shredded cooked chicken with chipotle sauce includes 105 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 037600329453.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 42.55% of the calories in the suggested servig of this product come from fat.
Protein 60% of DV
A serving of 5 ONZ (140 g) of shredded cooked chicken with chipotle sauce has 60% of the recommended daily needs of protein.
Cholesterol 49% of DV
A serving of 5 ONZ (140 g) of shredded cooked chicken with chipotle sauce has 49% of the recommended daily intake of cholesterol.
Ingredient List
- Shredded Cooked Chicken (dark Chicken Meat
- Water
- Tomatoes [water
- Tomato Paste]
- Seasoning [salt
- Sugar
- Spices
- Dehydrate Garlic
- Xanthan Gum
- Mustard
- Dehydrated Onion
- Corn Syrup Solids
- Paprika
- Canola Oil
- Chili Pepper
- Lemon Juice Solids
- Natural Flavors
- Garlic Powder]
- Chicken Fat
- Sodium Phosphate
- Rice Flour
- Chicken Type Flavor [autolyzed Yeast Extract
- Flavors
- Salt
- Chicken Fat]
- Chili Powder [chili Peppers
- Flavoring]
- Curry Powder [spices
- Turmeric])
- Tomatoes (water
- Tomato Paste)
- Contains 2% Or Less Of Following
- Olive Oil
- Chipotle Chili Pepper Powder
- Salt
- Spices
- Sugar
- Citric Acid
Nutrition Facts
Serving Size 5 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 17% | |
Saturated Fat 2.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 105mg | 49% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 22g |
Vitamin A 3% | Vitamin C 3% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 121 | Calories from Fat 51 | |
% Daily Value* | ||
Total Fat 5.7g | 12% | |
Saturated Fat 1.8g | 13% | |
Trans Fat 0g | ||
Cholesterol 75mg | 35% | |
Sodium 486mg | 28% | |
Total Carbohydrate 2.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 16g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shredded Cooked Chicken With Chipotle Sauce Nutritional Value
Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 169 kcal (12%) | 121 kcal (8%) |
Protein | 21.99 g (60%) | 15.71 g (43%) |
Total Lipid (fat) | 7.99 g (17%) | 5.71 g (12%) |
Carbohydrate, By Difference | 3 g (1%) | 2.14 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (11%) | 1.43 g (8%) |
Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
Sodium, Na | 680 mg (40%) | 486 mg (28%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
Fatty Acids, Total Saturated | 2.51 g (18%) | 1.79 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 105 mg (49%) | 75 mg (35%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Shredded Cooked Chicken With Chipotle Sauce with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in shredded cooked chicken with chipotle sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 56 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium