Shrimp Alfredo With Creamy Shell Pasta - 250 calories
Manufacturer Singleton Packing Corp
Product Information and Ingredients
Shrimp Alfredo With Creamy Shell Pasta is manufactured by Singleton Packing Corp with a suggested serving size of 5 ONZ (142 g) and 250 calories per serving. The nutritional value of a suggested serving of shrimp alfredo with creamy shell pasta includes 180 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 070120276005.
This product is a good source of protein but is high in saturated fats and cholesterol.
Calories from fat: a total of 50.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 64% of DV
A serving of 5 ONZ (142 g) of shrimp alfredo with creamy shell pasta has 64% of the recommended daily needs of protein.
Saturated Fats 50% of DV
A serving of 5 ONZ (142 g) of shrimp alfredo with creamy shell pasta has 50% of the recommended daily intake of saturated fats.
Cholesterol 85% of DV
A serving of 5 ONZ (142 g) of shrimp alfredo with creamy shell pasta has 85% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Pasta (water
- Duram Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Water
- Palm Oil
- Nonfat Milk
- Cream Powder
- Butter (cream
- Salt)
- Modified Corn Starch
- Salt
- Corn Starch
- Maltodextrin
- Sugar
- Whey
- Spices
- Cellulose Gum
- Soy Lecithin
- Dehydrated Garlic
- Soybean Oil (as A Processing Aid)
- Enzyme Modified Parmesan Cheese (parmesan Cheese [milk
- Starter Culture
- Salt
- Enzymes]
- Cream
- Natural Flavor)
- Cream Solids (milk Fat
- Nonfat Milk
- Dipotassium Phosphate And Sodium Aluminosilicate)
- Natural Cream Flavor
- Modified Food Starch
- Yeast Extract
- Polysorbate 80 (056%)
- Dehydrated Parsley
- Natural Flavors
- Enzyme Modified Butter
- Dehydrated Onion
- Disodium Inosinate And Disodium Guanylate
- Titanium Dioxide
- Xanthan Gum
- Mono & Diglycerides And Sodium Phosphate
- Not More Than 2% Silicon Dioxide And Powdered Cellulose Added To Prevent Caking
- Potassium Sorbate (added To Protect Flavor)
- Sodium Tripolyphosphate (to Retain Moisture)
- Sodium Bisulfite (as A Preservative)
Nutrition Facts
Serving Size 5 ONZ (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 31% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 9% | Vitamin C 6% |
| Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 22% | |
| Saturated Fat 4.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 127mg | 60% | |
| Sodium 401mg | 24% | |
| Total Carbohydrate 8.5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp Alfredo With Creamy Shell Pasta Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (18%) | 176 kcal (13%) |
| Protein | 23 g (64%) | 16.2 g (45%) |
| Total Lipid (fat) | 14 g (31%) | 9.86 g (22%) |
| Carbohydrate, By Difference | 12 g (6%) | 8.45 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
| Sodium, Na | 569 mg (34%) | 401 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 180 mg (85%) | 127 mg (60%) |
Calories Burn off Time
How long would it take to burn off Singleton Packing Corp Shrimp Alfredo With Creamy Shell Pasta with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in shrimp alfredo with creamy shell pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium