Shrimp For Wraps - 80 calories
Manufacturer Bantry Bay America Inc.
Product Information and Ingredients
Shrimp For Wraps is manufactured by Bantry Bay America Inc. with a suggested serving size of 1 CUP SHRIMP AND VEGETABLES MIX, HAWAAIAN STYLE SPICES (6 G) (135 g) and 80 calories per serving. The nutritional value of a suggested serving of shrimp for wraps includes 26 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 856382003197.
Shrimp For Wraps is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Shrimp (shrimp
- Sodium Metabisulfite (preservative))
- Vegetable Mix (mung Beans
- Cabbage
- Carrot
- Black Mushrooms
- Bamboo Strips
- Leek
- Snowpeas
- Red Pepper) Onions
- Pineapple
- Hawaiian Style Spices: Sugar
- Spices (paprika
- Thyme
- Pepper
- Fennel)
- Salt
Nutrition Facts
Serving Size 1 CUP SHRIMP AND VEGETABLES MIX, HAWAAIAN STYLE SPICES (6 G) (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 4% | |
| Dietary Fiber 3g | 16% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 59 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 9% | |
| Sodium 281mg | 16% | |
| Total Carbohydrate 5.9g | 3% | |
| Dietary Fiber 2.2g | 12% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp For Wraps Nutritional Value
| Nutrient | Suggested Serving 1 CUP SHRIMP AND VEGETABLES MIX, HAWAAIAN STYLE SPICES (6 G) (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (5%) | 59 kcal (4%) |
| Protein | 9 g (24%) | 6.67 g (18%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 8.01 g (4%) | 5.93 g (3%) |
| Fiber, Total Dietary | 3 g (16%) | 2.2 g (12%) |
| Sugars, Total | 4 g (22%) | 2.96 g (16%) |
| Calcium, Ca | 55 mg (6%) | 41 mg (4%) |
| Iron, Fe | 1 mg (8%) | 0.74 mg (6%) |
| Potassium, K | 230 mg (7%) | 170 mg (5%) |
| Sodium, Na | 379 mg (21%) | 281 mg (16%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (12%) | 19 mg (9%) |
Calories Burn off Time
How long would it take to burn off Bantry Bay America Inc. Shrimp For Wraps with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in shrimp for wraps.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium