Shrimp & Garlic Ravioli - 240 calories
Manufacturer Other
Product Information and Ingredients
Shrimp & Garlic Ravioli is manufactured by Other with a suggested serving size of 2 PACKS) | ( (103 g) and 240 calories per serving. The nutritional value of a suggested serving of shrimp & garlic ravioli includes 80 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 877448002961.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling (ricotta (whey
- Milk
- Cream
- Vinegar)
- Shrimp (shrimp
- Salt)
- Roasted Onions
- Whey
- Bread Crumbs (wheat Flour
- Yeast
- Salt)
- Unsalted Butter (cream)
- Mozzarella Cheese (pasteurized Cultured Milk
- Salt
- Enzymes)
- Water
- Potato Starch
- Natural Flavors
- 2% Or Less Of Vegetable Fiber
- Garlic
- Salt
- Spices
- Lobster Base (lobster Meat
- Salt
- Organic Raw Cane Sugar
- Tomato Paste
- Butter (pasteurized Cream
- Salt)
- Dried Whey
- Natural Flavor
- Codfish
- Tomato Powder)
- Lemon Zest) Pasta (durum Wheat Flour
- Eggs
- Water)
Nutrition Facts
Serving Size 2 PACKS) | ( (103 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 11% | |
Saturated Fat 4.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 80mg | 27% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 11% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 13g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 233 | Calories from Fat 61 | |
% Daily Value* | ||
Total Fat 6.8g | 11% | |
Saturated Fat 4.4g | 23% | |
Trans Fat 0g | ||
Cholesterol 78mg | 27% | |
Sodium 505mg | 22% | |
Total Carbohydrate 32g | 11% | |
Dietary Fiber 1.9g | 8% | |
Sugars 1g | ||
Protein 13g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp & Garlic Ravioli Nutritional Value
Nutrient | Suggested Serving 2 PACKS) | ( (103 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (12%) | 233 kcal (12%) |
Protein | 13 g (26%) | 12.62 g (25%) |
Total Lipid (fat) | 7 g (11%) | 6.8 g (11%) |
Carbohydrate, By Difference | 33 g (11%) | 32.04 g (11%) |
Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
Sugars, Total | 1 g (4%) | 0.97 g (4%) |
Calcium, Ca | 100 mg (8%) | 97 mg (8%) |
Iron, Fe | 0.36 mg (2%) | 0.35 mg (2%) |
Sodium, Na | 520 mg (22%) | 505 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (6%) | 291 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (23%) | 4.37 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 80 mg (27%) | 78 mg (27%) |
Calories Burn off Time
How long would it take to burn off Other Shrimp & Garlic Ravioli with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in shrimp & garlic ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium