Shrimp Korean Style Bbq Skewers - 80 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Shrimp Korean Style Bbq Skewers is manufactured by Ahold Usa, Inc. with a suggested serving size of 2 SKEWERS, (ABOUT 9 SHRIMP) | ABOUT (100 g) and 80 calories per serving. The nutritional value of a suggested serving of shrimp korean style bbq skewers includes 125 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 688267160196.
This product is high in cholesterol.
Shrimp Korean Style Bbq Skewers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Cholesterol 42% of DV
A serving of 2 SKEWERS, (ABOUT 9 SHRIMP) | ABOUT (100 g) of shrimp korean style bbq skewers has 42% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp (farm Raised Shrimp
- Sodium Citrate
- Sodium Acid Carbonate
- Citric Acid
- Sodium Chloride)
- Marinade (seasoning
- Barbecue Sauce [sugar
- Dehydrated Vegetable {garlic Powder}
- Soy Sauce Powder
- Hydrolyzed Vegetable Protein
- Salt
- Rice Flour
- Red Miso Powder,sesame Seed Oil {contains Soybean Oil}
- Wheat Starch
- Natural Flavor
- Yeast Extract
- Spice
- Silicon Dioxide
- Sodium Diacetate
- Caramel Color
- Extractives Of Paprika
- Wheat Flour]
- Water
- Guar Gum)
Nutrition Facts
Serving Size 2 SKEWERS, (ABOUT 9 SHRIMP) | ABOUT (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 690mg | 29% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp Korean Style Bbq Skewers Nutritional Value
| Nutrient | Suggested Serving 2 SKEWERS, (ABOUT 9 SHRIMP) | ABOUT (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (4%) | 80 kcal (4%) |
| Protein | 13 g (25%) | 13 g (25%) |
| Total Lipid (fat) | 1 g (2%) | 1 g (2%) |
| Carbohydrate, By Difference | 6 g (2%) | 6 g (2%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 4 g (16%) | 4 g (16%) |
| Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 690 mg (29%) | 690 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (42%) | 125 mg (42%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Shrimp Korean Style Bbq Skewers with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in shrimp korean style bbq skewers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium