Shrimp - 260 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Shrimp is manufactured by Ahold Usa, Inc. with a suggested serving size of 4 SHRIMP (112 g) and 260 calories per serving. The nutritional value of a suggested serving of shrimp includes 69 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 688267160202.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Shrimp (farm Raised Shrimp
- Sodium Citrate
- Sodium Acid Carbonate
- Citric Acid
- Sodium Chloride)
- Tempura Batter (predust [modified Tapioca Starch
- Salt
- Calcium Carbonate]
- Water
- Premixed Tempura [wheat Flour
- Rice
- Cornstarch
- Tapioca Starch
- Potato Starch
- Salt
- Sugar
- Guar Gum
- Baking Powder])
Nutrition Facts
Serving Size 4 SHRIMP (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 24% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 22% | |
| Saturated Fat 3.1g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 23% | |
| Sodium 509mg | 24% | |
| Total Carbohydrate 19.6g | 7% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp Nutritional Value
| Nutrient | Suggested Serving 4 SHRIMP (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (15%) | 232 kcal (13%) |
| Protein | 11 g (24%) | 9.82 g (22%) |
| Total Lipid (fat) | 14 g (24%) | 12.5 g (22%) |
| Carbohydrate, By Difference | 22 g (8%) | 19.64 g (7%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 200 mg (17%) | 179 mg (15%) |
| Iron, Fe | 0.72 mg (4%) | 0.64 mg (4%) |
| Sodium, Na | 570 mg (27%) | 509 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.49 g (20%) | 3.12 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 69 mg (26%) | 62 mg (23%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Shrimp with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium