Shrimp With Sauce - 130 calories
Manufacturer Tampa Bay Fisheries, Inc.
Product Information and Ingredients
Shrimp With Sauce is manufactured by Tampa Bay Fisheries, Inc. with a suggested serving size of 10 SHRIMP AND 3 TBS SAUCE) | (ABOUT (109 g) and 130 calories per serving. The nutritional value of a suggested serving of shrimp with sauce includes 180 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 024732264455.
This product is a good source of protein but is high in sodium and cholesterol.
Shrimp With Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 53% of DV
A serving of 10 SHRIMP AND 3 TBS SAUCE) | (ABOUT (109 g) of shrimp with sauce has 53% of the recommended daily needs of protein.
Sodium 34% of DV
A serving of 10 SHRIMP AND 3 TBS SAUCE) | (ABOUT (109 g) of shrimp with sauce has 34% of the recommended daily intake of sodium.
Cholesterol 65% of DV
A serving of 10 SHRIMP AND 3 TBS SAUCE) | (ABOUT (109 g) of shrimp with sauce has 65% of the recommended daily intake of cholesterol.
Ingredient List
- Cooked Shrimp: Shrimp
- Sodium Tripolyphosphate (to Retain Moisture)
- Salt Cocktail Sauce: Tomato Paste
- Water
- High Fructose Corn Syrup
- Vinegar
- Prepared Horseradish (horseradish
- Vinegar
- Salt
- Soybean Oil)
- Sugar
- Salt
- Potassium Chloride
- Sodium Hexametaphosphate
- Onion Powder
- Garlic Powder
- Natural Flavor
- Xanthan Gum
- Guar Gum
- Pectinase
Nutrition Facts
Serving Size 10 SHRIMP AND 3 TBS SAUCE) | (ABOUT (109 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 65% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 25g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 60% | |
| Sodium 679mg | 31% | |
| Total Carbohydrate 6.4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp With Sauce Nutritional Value
| Nutrient | Suggested Serving 10 SHRIMP AND 3 TBS SAUCE) | (ABOUT (109 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (7%) | 119 kcal (6%) |
| Protein | 25 g (53%) | 22.94 g (49%) |
| Total Lipid (fat) | 1.99 g (3%) | 1.83 g (3%) |
| Carbohydrate, By Difference | 7 g (3%) | 6.42 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (13%) | 2.75 g (12%) |
| Calcium, Ca | 100 mg (8%) | 92 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.33 mg (2%) |
| Sodium, Na | 740 mg (34%) | 679 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (7%) | 275 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 180 mg (65%) | 165 mg (60%) |
Calories Burn off Time
How long would it take to burn off Tampa Bay Fisheries, Inc. Shrimp With Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in shrimp with sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium