Signature Burritos - 280 calories

Manufacturer Ruiz Food Products Inc

Product Information and Ingredients

Signature Burritos is manufactured by Ruiz Food Products Inc with a suggested serving size of 1 BURRITO (128 g) and 280 calories per serving. The nutritional value of a suggested serving of signature burritos includes 105 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 071007141591.

This product is high in cholesterol.

Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.

Cholesterol 45% of DV

A serving of 1 BURRITO (128 g) of signature burritos has 45% of the recommended daily intake of cholesterol.

Ingredient List

Flour Tortilla (wheat Flour (enriched With Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Vegetable Oil (soybean
Sunflower
Canola And/or Corn Oil)
Dough Conditioners (salt
Yeast
Cellulose Gum
Guar Gum
Wheat Starch
Enzymes
Sodium Metabisulfite
Sodium
Stearoyl Lactylate
L-cysteine,mono And Diglycerides
Dicalcium Phosphate
Monocrystalline Cellulose)
Scrambled Eggs (pasteurized Whole Eggs
Non Fat Milk
Soybean Oil
Modified Food Starch
Salt
Xanthan Gum
Citric Acid
Butter Flavor (maltodextrin
Natural Butter Flavor
Annatto And Turmeric (added For Color))
Spice)
Cheese Sauce (water
Aged Cheddar Cheese (cultured Milk
Salt
Enzymes
Annatto Color)
Partially Hydrogenated Soybean Oil
Modified Corn Starch
Cream Cheese [pasteurized Milk And Cream
Cheese Culture
Salt
Stabilizers (xanthan
Guar
Carob Bean Gums)]
Contains 2% Or Less Of Sodium Phosphate
Nonfat Dry Milk
Salt
Whey
Cellulose Gum
Lactic Acid
Propionic Acid
Sugar
Monoglycerides
Yeast Extract
Butter Oil
Natural Flavor
Annatto Color
Fd&c Yellow No6)
Cooked Bacon (cured With Water
Salt
Sugar
Smoke Flavoring
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite)
Tomatoes (with Juice
Citric Acid
Calcium Chloride)
Eggs (whole Eggs
Nonfat Milk
Modified Food Starch
Salt
Xanthan Gum
Citric Acid
Spice)
Water Green Chill (with Citric Acid)
Contains 2% Or Less Onion
Modified Corn Starch
Jalapeno Peppers (with Salt
Acetic Acid
Calcium Chloride)
Salt
Flavor
Spice

Suggested Serving
Standard Serving

Amount Per Serving
Calories 280		Calories from Fat 90
% Daily Value*
Total Fat 10g		20%
	Saturated Fat 3g	19%
	Trans Fat 0g
Cholesterol 105mg		45%
Sodium 0mg		0%
Total Carbohydrate 35g		15%
	Dietary Fiber 1g	5%
	Sugars 2g
Protein 11g

Vitamin A 5%	Vitamin C 5%
Calcium 4%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 219		Calories from Fat 70
% Daily Value*
Total Fat 7.8g		15%
	Saturated Fat 2.3g	15%
	Trans Fat 0g
Cholesterol 82mg		35%
Sodium 352mg		19%
Total Carbohydrate 27.3g		12%
	Dietary Fiber 0.8g	4%
	Sugars 2g
Protein 9g

Vitamin A 4%	Vitamin C 4%
Calcium 3%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Signature Burritos Nutritional Value

Nutrient	Suggested Serving 1 BURRITO (128 g)	Standard Serving 100g
Energy	280 kcal (18%)	219 kcal (14%)
Protein	11 g (28%)	8.59 g (22%)
Total Lipid (fat)	10 g (20%)	7.81 g (15%)
Carbohydrate, By Difference	35 g (15%)	27.34 g (12%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	2 g (10%)	1.56 g (8%)
Calcium, Ca	40 mg (4%)	31 mg (3%)
Iron, Fe	2.7 mg (19%)	2.11 mg (15%)
Sodium, Na	451 mg (24%)	352 mg (19%)
Vitamin C, Total Ascorbic Acid	2.4 mg (5%)	1.9 mg (4%)
Vitamin A, Iu	200 IU (5%)	156 IU (4%)
Fatty Acids, Total Saturated	3 g (19%)	2.34 g (15%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	105 mg (45%)	82 mg (35%)

Calories Burn off Time

How long would it take to burn off Ruiz Food Products Inc Signature Burritos with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in signature burritos.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	29 minutes
Running - 5 mph	29 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium