Signature Carrot Cake - 340 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Signature Carrot Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.1 CAKE (79 g) and 340 calories per serving. The nutritional value of a suggested serving of signature carrot cake includes 40 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742040578.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 0.1 CAKE (79 g) of signature carrot cake has 82% of the recommended daily intake of sugars.
Vitamin A 32% of DV
A serving of 0.1 CAKE (79 g) of signature carrot cake has 32% of the recommended daily needs of vitamin a.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Soybean Oil
- Eggs
- Walnuts
- Dehydrated Diced Carrots
- Food Starch-modified
- Contains Less Than 2% Of Each Of The Following: Corn Syrup
- Whey
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Vegetable Shortening (partially Hydrogenated Soybean Oil
- Hydrogenated Cottonseed Oil
- Polyglycerol Esters Of Fatty Acids
- Monoglycerides
- Tbhq Preservative)
- Canola Oil And/or Soybean Oil
- Salt
- Spices
- Corn Starch
- Sodium Aluminum Phosphate
- Baking Soda
- Wheat Gluten
- Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils
- Soy Lecithin)
- Mono- & Diglycerides
- Dextrose
- Soy Lecithin
- Natural & Artificial Flavors
- Calcium Carbonate
- Calcium Carbonate
- Calcium Sulfate
- Sodium Propionate Preservative
- Sodium Stearoyl Lactylate
- Titanium Dioxide Color
- Partially Hydrogenated Cottonseed Oil And/or Partially Hydrogenated Canola Oil
- Cellulose Gum
- Potassium Sorbate Preservative
- Propylene Glycol
- Agar-agar
- Locust Bean Gum
- Annatto Extract Color
- Sodium Hexametaphosphate
- Turmeric Color
- Tbhq Preservative
- Citric Acid Preservative
- Enzymes
- Coconut Oil
Nutrition Facts
Serving Size 0.1 CAKE (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 3g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 32% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.8g | 28% | |
| Saturated Fat 3.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 13% | |
| Sodium 278mg | 9% | |
| Total Carbohydrate 51.9g | 14% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 40% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Carrot Cake Nutritional Value
| Nutrient | Suggested Serving 0.1 CAKE (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (13%) | 430 kcal (17%) |
| Protein | 3 g (5%) | 3.8 g (6%) |
| Total Lipid (fat) | 18 g (22%) | 22.78 g (28%) |
| Carbohydrate, By Difference | 41 g (11%) | 51.9 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 26 g (82%) | 32.91 g (104%) |
| Calcium, Ca | 80 mg (5%) | 101 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
| Sodium, Na | 220 mg (7%) | 278 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2000 IU (32%) | 2532 IU (40%) |
| Fatty Acids, Total Saturated | 3 g (12%) | 3.8 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 51 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Signature Carrot Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in signature carrot cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium