Signature Cheese Pizza - 370 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Signature Cheese Pizza is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 0.5 PIZZA (172 g) and 370 calories per serving. The nutritional value of a suggested serving of signature cheese pizza includes 40 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2.1 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 793573789334.
This product is a good source of protein and calcium but is high in sodium and saturated fats.
Calories from fat: a total of 34.05% of the calories in the suggested servig of this product come from fat.
Protein 67% of DV
A serving of 0.5 PIZZA (172 g) of signature cheese pizza has 67% of the recommended daily needs of protein.
Calcium 60% of DV
A serving of 0.5 PIZZA (172 g) of signature cheese pizza has 60% of the recommended daily needs of calcium.
Sodium 60% of DV
A serving of 0.5 PIZZA (172 g) of signature cheese pizza has 60% of the recommended daily intake of sodium.
Saturated Fats 69% of DV
A serving of 0.5 PIZZA (172 g) of signature cheese pizza has 69% of the recommended daily intake of saturated fats.
Ingredient List
- Flour
- Water
- 2% Part Skim Mozzarella Cheese
- Tomatoes
- Cheddar Cheese
- Salt
- Sugar
- Margarine
- Oregano
- Yeast
- Garlic
- Black Pepper
Nutrition Facts
Serving Size 0.5 PIZZA (172 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 37% | |
| Saturated Fat 8g | 69% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 23% | |
| Dietary Fiber 2.1g | 14% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A 17% | Vitamin C 10% |
| Calcium 60% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 22% | |
| Saturated Fat 4.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 13% | |
| Sodium 488mg | 35% | |
| Total Carbohydrate 23.3g | 13% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 35% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (172 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (32%) | 215 kcal (18%) |
| Protein | 20 g (67%) | 11.63 g (39%) |
| Total Lipid (fat) | 14 g (37%) | 8.14 g (22%) |
| Carbohydrate, By Difference | 40.01 g (23%) | 23.26 g (13%) |
| Fiber, Total Dietary | 2.1 g (14%) | 1.2 g (8%) |
| Sugars, Total | 2 g (14%) | 1.16 g (8%) |
| Calcium, Ca | 451 mg (60%) | 262 mg (35%) |
| Iron, Fe | 2.7 mg (26%) | 1.57 mg (15%) |
| Sodium, Na | 839 mg (60%) | 488 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (10%) | 2.1 mg (6%) |
| Vitamin A, Iu | 501 IU (17%) | 291 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (69%) | 4.65 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (23%) | 23 mg (13%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Signature Cheese Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in signature cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium