Signature Crust Pizza - 370 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Signature Crust Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (134 g) and 370 calories per serving. The nutritional value of a suggested serving of signature crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 078742054391.

This product is high in saturated fats.

Calories from fat: a total of 41.35% of the calories in the suggested servig of this product come from fat.

Saturated Fats 47% of DV

A serving of 0.2 PIZZA (134 g) of signature crust pizza has 47% of the recommended daily intake of saturated fats.

Ingredient List

Crust (wheat Flour
Water
Soybean Oil
Palm Oil
Sugar
Salt
Yeast
Cultured Wheat Starch
Garlic
Sodium Bicarbonate
Sodium Aluminum Phosphate
Citric Acid
L-cysteine)
Alfredo Sauce (water
Instant Alfredo Sauce [whole Milk Powder
Dehydrated Blend Of Parmesan Cheese Powder {part Skim Milk
Cheese Culture
Salt
Enzymes}
Dehydrated Blend Of Romano Cheese Powder {part Skim Milk
Cheese Culture
Salt
Enzymes}
Modified Food Starch
Buttermilk Powder
Natural Flavor
Maltodextrin
Salt
Lecithin
Spices
Xanthan Gum
Garlic Powder
Yeast Extract
Sodium Phosphate
Lactic Acid]
Whole Milk
Parmesan Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Romano Cheese [pasteurized Cow's Milk
Cheese Cultures
Salt
Enzymes]
Garlic Powder
Lemon Juice Powder [corn Syrup Solids
Natural Flavors {lemon Juice Solids
Natural Flavors}
Bht])
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes)
Boneless Ham Water Added (cured With Water
Sugar
Salt
Contains 2% Or Less Of: Potassium Lactate
Sodium Phosphate
Natural Smoke Flavor
Flavoring
Sodium Diacetate
Sodium Erythorbate
Sodium Nitrite)
Cooked Applewood Smoked Bacon Topping (cured With Water
Sugar
Salt
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite May Contains Sodium Lactate
Applewood Smoke Flavor
Apple Flavor [water
Polysorbate
Natural Flavors]
Natural Flavorings
Sodium Diacetate)
Caramelized Onions (onion
Natural Onion Flavoring)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 370		Calories from Fat 153
% Daily Value*
Total Fat 17g		35%
	Saturated Fat 7g	47%
	Trans Fat 0g
Cholesterol 20mg		9%
Sodium 0mg		0%
Total Carbohydrate 40g		18%
	Dietary Fiber 2g	11%
	Sugars 3g
Protein 14g

Vitamin A 3%	Vitamin C 0%
Calcium 15%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 276		Calories from Fat 114
% Daily Value*
Total Fat 12.7g		26%
	Saturated Fat 5.2g	35%
	Trans Fat 0g
Cholesterol 15mg		7%
Sodium 530mg		30%
Total Carbohydrate 29.9g		13%
	Dietary Fiber 1.5g	8%
	Sugars 2g
Protein 10g

Vitamin A 2%	Vitamin C 0%
Calcium 12%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Signature Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (134 g)	Standard Serving 100g
Energy	370 kcal (25%)	276 kcal (18%)
Protein	14 g (37%)	10.45 g (27%)
Total Lipid (fat)	17 g (35%)	12.69 g (26%)
Carbohydrate, By Difference	40 g (18%)	29.85 g (13%)
Fiber, Total Dietary	2 g (11%)	1.5 g (8%)
Sugars, Total	3 g (16%)	2.24 g (12%)
Calcium, Ca	150 mg (15%)	112 mg (12%)
Iron, Fe	0.72 mg (5%)	0.54 mg (4%)
Potassium, K	121 mg (3%)	90 mg (3%)
Sodium, Na	710 mg (40%)	530 mg (30%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (3%)	75 IU (2%)
Fatty Acids, Total Saturated	7 g (47%)	5.22 g (35%)
Fatty Acids, Total Monounsaturated	4.01 g (0%)	2.99 g (0%)
Fatty Acids, Total Polyunsaturated	4.01 g (0%)	2.99 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (9%)	15 mg (7%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Signature Crust Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in signature crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	77 minutes
Dancing	67 minutes
Golfing	67 minutes
Hiking	62 minutes
Light Gardening	67 minutes
Stretching	123 minutes
Walking - 3.5 mph	80 minutes
Weight Training - light workout	103 minutes
Aerobics	46 minutes
Basketball	51 minutes
Bicycling - 10 mph or more	38 minutes
Running - 5 mph	38 minutes
Swimming	44 minutes
Walking - 4.5 mph	49 minutes
Weight Training - vigorous workout	51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium