Signature Cupkakes - 350 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Signature Cupkakes is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 6.7 OZ (190G) | NET WT (95 g) and 350 calories per serving. The nutritional value of a suggested serving of signature cupkakes includes 95 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 023933674056.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 37% of DV
A serving of 6.7 OZ (190G) | NET WT (95 g) of signature cupkakes has 37% of the recommended daily intake of fat.
Sugars 68% of DV
A serving of 6.7 OZ (190G) | NET WT (95 g) of signature cupkakes has 68% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 6.7 OZ (190G) | NET WT (95 g) of signature cupkakes has 62% of the recommended daily intake of saturated fats.
Cholesterol 30% of DV
A serving of 6.7 OZ (190G) | NET WT (95 g) of signature cupkakes has 30% of the recommended daily intake of cholesterol.
Ingredient List
- Top Filling: (blueberries
- Cream Cheese
- Powdered Sugar
- Whole Egg)
- Bottom Crust (sugar
- Egg
- Butter
- Enriched Wheat Flour Bleached [flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Food Starch-modified
- Soybean Oil
- Dry Whey
- Leavening
- [baking Soda
- Sodium Aluminum Phosphate
- Aluminum Sulfate]
- Salt
- Vital Wheat Gluten
- Propylene Glycol Monostearate
- Mono & Diglycerides
- Sodium Stearoyl Lactylate
- Dextrose
- Corn Starch
- Natural And Artificial Flavor
- Wheat Starch
- Alpha Tocopherol As Preservative
Nutrition Facts
Serving Size 6.7 OZ (190G) | NET WT (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 37% | |
| Saturated Fat 13g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 237 | |
| % Daily Value* | ||
| Total Fat 26.3g | 38% | |
| Saturated Fat 13.7g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 32% | |
| Sodium 347mg | 14% | |
| Total Carbohydrate 29.5g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Cupkakes Nutritional Value
| Nutrient | Suggested Serving 6.7 OZ (190G) | NET WT (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (17%) | 368 kcal (17%) |
| Protein | 5 g (9%) | 5.26 g (10%) |
| Total Lipid (fat) | 25 g (37%) | 26.32 g (38%) |
| Carbohydrate, By Difference | 28 g (9%) | 29.47 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (68%) | 18.95 g (72%) |
| Calcium, Ca | 60 mg (4%) | 63 mg (5%) |
| Iron, Fe | 1.08 mg (6%) | 1.14 mg (6%) |
| Sodium, Na | 330 mg (13%) | 347 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (14%) | 789 IU (15%) |
| Fatty Acids, Total Saturated | 13 g (62%) | 13.68 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (30%) | 100 mg (32%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Signature Cupkakes with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in signature cupkakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium