Signature Mousse Torte - 290 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Signature Mousse Torte is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.13 OF CAKE (78 g) and 290 calories per serving. The nutritional value of a suggested serving of signature mousse torte includes 20 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519245849.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.
Sugars 100% of DV
A serving of 0.13 OF CAKE (78 g) of signature mousse torte has 100% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 0.13 OF CAKE (78 g) of signature mousse torte has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Invert Sugar
- Hydrogenated Palm Kernel Oil
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid) Eggs
- Soybean Oil
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Nonfat Milk
- Soy Lecithin
- Natural Flavor)
- Corn Syrup
- Contains 2% Or Less Of: Caramel Color
- Cellulose Gum
- Cinnamon
- Citric Acid
- Cornstarch
- Cream Of Tartar
- Datem
- Defatted Soy Flour
- Dextrose
- Egg Whites
- Food Starch-modified
- Glycerin
- Guar Gum
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Modified Cellulose
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Palm Oil
- Polyglycerol Esters Of Fatty Acids
- Polysorbate 60
- Preservatives (potassium Sorbate
- Sodium Benzoate
- Sodium Propionate)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Pumpkin Flakes
- Salt
- Sodium Caseinate
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Soy Protein Isolate
- Spice
- Whey
- Xanthan Gum
- Yellow 5
- Yellow 6
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.13 OF CAKE (78 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 16% | |
Saturated Fat 10g | 39% | |
Trans Fat 0g | ||
Cholesterol 20mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 32g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 372 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 20% | |
Saturated Fat 12.8g | 50% | |
Trans Fat 0g | ||
Cholesterol 26mg | 7% | |
Sodium 282mg | 9% | |
Total Carbohydrate 52.6g | 14% | |
Dietary Fiber 1.3g | 4% | |
Sugars 41g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Mousse Torte Nutritional Value
Nutrient | Suggested Serving 0.13 OF CAKE (78 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (11%) | 372 kcal (15%) |
Protein | 2 g (3%) | 2.56 g (4%) |
Total Lipid (fat) | 13 g (16%) | 16.67 g (20%) |
Carbohydrate, By Difference | 41 g (11%) | 52.56 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 32 g (100%) | 41.03 g (128%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
Sodium, Na | 220 mg (7%) | 282 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 128 IU (2%) |
Fatty Acids, Total Saturated | 10 g (39%) | 12.82 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (5%) | 26 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Signature Mousse Torte with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in signature mousse torte.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium