Signature Rustic Pizza - 340 calories
Manufacturer Hansen Foods. Llc
Product Information and Ingredients
Signature Rustic Pizza is manufactured by Hansen Foods. Llc with a suggested serving size of 0.16 PIZZA (149 g) and 340 calories per serving. The nutritional value of a suggested serving of signature rustic pizza includes 30 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 038708949178.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 31.74% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 0.16 PIZZA (149 g) of signature rustic pizza has 50% of the recommended daily needs of protein.
Sodium 51% of DV
A serving of 0.16 PIZZA (149 g) of signature rustic pizza has 51% of the recommended daily intake of sodium.
Saturated Fats 45% of DV
A serving of 0.16 PIZZA (149 g) of signature rustic pizza has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Soybean Oil
- Dough Conditioner (whey
- Corn Flour
- Monocalcium Phosphate
- L-cysteine Hydrochloride
- Potassium Bromate)
- Yeast
- Fermented Wheat Flour
- Malt Extract
- Salt
- Sugar
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Sodium Acid Pyrophosphate
- Calcium Propionate
- Dough Conditioner (datem
- Wheat Gluten
- Sugar
- Dextrose
- Malted Barley Flour
- Guar Gum
- Active Malt Flour
- Calcium Pyrophosphate
- Ascorbic Acid
- Enzyme) Mozzarella Cheese: Pasteurized Whole Milk
- Cheese Culture
- Salt
- Enzymes Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Spices
- Garlic Powder
- Partially Hydrogenated Soybean Oil Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
Nutrition Facts
Serving Size 0.16 PIZZA (149 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 27% | |
Saturated Fat 6g | 45% | |
Trans Fat 0g | ||
Cholesterol 30mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 20% | |
Dietary Fiber 1.9g | 11% | |
Sugars 5g | ||
Protein 17g |
Vitamin A 6% | Vitamin C 3% |
Calcium 17% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 228 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8.1g | 18% | |
Saturated Fat 4g | 30% | |
Trans Fat 0g | ||
Cholesterol 20mg | 10% | |
Sodium 550mg | 34% | |
Total Carbohydrate 27.5g | 14% | |
Dietary Fiber 1.3g | 8% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 2% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Rustic Pizza Nutritional Value
Nutrient | Suggested Serving 0.16 PIZZA (149 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (25%) | 228 kcal (17%) |
Protein | 17 g (50%) | 11.41 g (33%) |
Total Lipid (fat) | 11.99 g (27%) | 8.05 g (18%) |
Carbohydrate, By Difference | 41 g (20%) | 27.52 g (14%) |
Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
Sugars, Total | 5.01 g (30%) | 3.36 g (20%) |
Calcium, Ca | 150 mg (17%) | 101 mg (12%) |
Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
Sodium, Na | 820 mg (51%) | 550 mg (34%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
Vitamin A, Iu | 200 IU (6%) | 134 IU (4%) |
Fatty Acids, Total Saturated | 6.01 g (45%) | 4.03 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Hansen Foods. Llc Signature Rustic Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in signature rustic pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium