Signature Sausage Lasagna - 291 calories
Manufacturer Other
Product Information and Ingredients
Signature Sausage Lasagna is manufactured by Other with a suggested serving size of 0.5 PACKAGE (227 g) and 291 calories per serving. The nutritional value of a suggested serving of signature sausage lasagna includes 54 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 019476081154.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 37.14% of the calories in the suggested servig of this product come from fat.
Sodium 104% of DV
A serving of 0.5 PACKAGE (227 g) of signature sausage lasagna has 104% of the recommended daily intake of sodium.
Vitamin A 68% of DV
A serving of 0.5 PACKAGE (227 g) of signature sausage lasagna has 68% of the recommended daily needs of vitamin a.
Saturated Fats 79% of DV
A serving of 0.5 PACKAGE (227 g) of signature sausage lasagna has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Tomato Sauce (water
- Tomato Paste [vine-ripened Fresh Tomatoes
- And Naturally Derived Citric Acid]
- Sugar
- Onions
- Romano Cheese [pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Canola Oil
- Dehydrated Garlic
- Garlic Powder
- Basil Flakes
- Oregano)
- Pasta Sheet (enriched Semolina Flour [semolina
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Eggs)
- Cheese Blend (ricotta Cheese [whey
- Milk
- Vinegar
- Carrageenan (stabilizer)]
- Eniched Cracker Meal [enriched Flour (wheat Flour
- Niacin
- Iron Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Salt]
- Eggs
- Romano Cheese [pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Black Pepper
- Parsley
- And Nutmeg)
- Sausage Mixture (pork
- Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes]
- Salt
- Black Pepper
- Fennel Seeds
- Garlic
- Hot Red Pepper Seeds)
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes)
Nutrition Facts
Serving Size 0.5 PACKAGE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 42% | |
| Saturated Fat 7g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 41% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 23% | |
| Dietary Fiber 2g | 18% | |
| Sugars 12g | ||
| Protein 15g | ||
| Vitamin A 68% | Vitamin C 45% |
| Calcium 44% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.3g | 18% | |
| Saturated Fat 3.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 18% | |
| Sodium 485mg | 46% | |
| Total Carbohydrate 13.2g | 10% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 30% | Vitamin C 20% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Sausage Lasagna Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (33%) | 128 kcal (15%) |
| Protein | 15 g (67%) | 6.61 g (29%) |
| Total Lipid (fat) | 12.01 g (42%) | 5.29 g (18%) |
| Carbohydrate, By Difference | 30.01 g (23%) | 13.22 g (10%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 12.01 g (109%) | 5.29 g (48%) |
| Calcium, Ca | 250 mg (44%) | 110 mg (19%) |
| Iron, Fe | 2.7 mg (34%) | 1.19 mg (15%) |
| Sodium, Na | 1101 mg (104%) | 485 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (45%) | 5.3 mg (20%) |
| Vitamin A, Iu | 1500 IU (68%) | 661 IU (30%) |
| Fatty Acids, Total Saturated | 6.99 g (79%) | 3.08 g (35%) |
| Cholesterol | 54 mg (41%) | 24 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Signature Sausage Lasagna with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in signature sausage lasagna.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium