Signature Select, Limited Edition Trail Mix, Dark Chocolate Amaretto - 200 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Signature Select, Limited Edition Trail Mix, Dark Chocolate Amaretto is manufactured by Safeway, Inc. with a suggested serving size of 0.25 cup (38 g) and 200 calories per serving. The nutritional value of a suggested serving of signature select, limited edition trail mix, dark chocolate amaretto includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 021130480906.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Dark Chocolate Amaretto Flavored Almonds (dark Chocolate [sugar
- Chocolate Liquor
- Cocoa Butter
- Anhydrous Milk Fat
- Soy Lecithin
- Vanilla]
- Almonds
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Natural Flavors)
- Roasted Salted Almonds (almonds
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Sea Salt)
- Milk Chocolate Butter Toffee Macadamia Nuts (milk Chocolate [sugar
- Whole Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin
- Vanilla]
- Macadamia Nuts
- Sugar
- Corn Syrup
- Contains Less Than 2% Of: Vegetable Oil [peanut
- Cottonseed And/or Sunflower]
- Butter [cream
- Salt
- Lactic Acid]
- Soy Lecithin
- Salt
- Honey
- Cornstarch
- Natural Flavors
- Baking Soda
- Propylene Glycol
- Caramel Color)
- Dried Sweetened Cranberries (cranberries
- Sugar
- Sunflower Oil)
Nutrition Facts
Serving Size 0.25 cup (38 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 9% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 3g | 5% | |
Sugars 12g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 526 | Calories from Fat 355 | |
% Daily Value* | ||
Total Fat 39.5g | 23% | |
Saturated Fat 9.2g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 158mg | 3% | |
Total Carbohydrate 44.7g | 6% | |
Dietary Fiber 7.9g | 12% | |
Sugars 32g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Signature Select, Limited Edition Trail Mix, Dark Chocolate Amaretto Nutritional Value
Nutrient | Suggested Serving 0.25 cup (38 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 526 kcal (10%) |
Protein | 4 g (3%) | 10.53 g (8%) |
Total Lipid (fat) | 15 g (9%) | 39.47 g (23%) |
Carbohydrate, By Difference | 17 g (2%) | 44.74 g (6%) |
Fiber, Total Dietary | 3 g (5%) | 7.9 g (12%) |
Sugars, Total | 12 g (18%) | 31.58 g (48%) |
Calcium, Ca | 60 mg (2%) | 158 mg (5%) |
Iron, Fe | 1.08 mg (2%) | 2.84 mg (6%) |
Sodium, Na | 60 mg (1%) | 158 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 9.21 g (18%) |
Fatty Acids, Total Monounsaturated | 8 g (0%) | 21.05 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 6.58 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Signature Select, Limited Edition Trail Mix, Dark Chocolate Amaretto with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in signature select, limited edition trail mix, dark chocolate amaretto.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium