Silhouette Rolled Wafers, French Truffle Lined - 85 calories
Manufacturer Paskesz Candy Company
Product Information and Ingredients
Silhouette Rolled Wafers, French Truffle Lined is manufactured by Paskesz Candy Company with a suggested serving size of 5 PIECES (18.75 g) and 85 calories per serving. The nutritional value of a suggested serving of silhouette rolled wafers, french truffle lined includes 0 mg of cholesterol, 0 mg of sodium, 13.4 grams of carbohydrates, 0.2 grams of dietary fiber, 8.6 grams of sugar and 0.6 grams of proteins.
The product's manufacturer code is UPC: 025675031326.
Calories from fat: a total of 33.88% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugars
- Wheat Flour (contains Gluten)
- Vegetable Oil And Fat (partially Hydrogenated Palm Oil)
- Hazelnuts 3%
- Cocoa Powder
- Dextrose
- Emulsifier (soy Lecithin)
- Burnt Sugar
- Salt
- Natural Oxidation Inhibitor (rosemary Oil)
- Vanillin (artificial Flavors)
Nutrition Facts
Serving Size 5 PIECES (18.75 g)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.2g | 1% | |
Saturated Fat 1.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13.4g | 1% | |
Dietary Fiber 0.2g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 454 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat 17.1g | 5% | |
Saturated Fat 8g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 88mg | 1% | |
Total Carbohydrate 71.5g | 4% | |
Dietary Fiber 1.1g | 1% | |
Sugars 46g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Silhouette Rolled Wafers, French Truffle Lined Nutritional Value
Nutrient | Suggested Serving 5 PIECES (18.75 g) | Standard Serving 100g |
---|---|---|
Energy | 85 kcal (1%) | 454 kcal (4%) |
Protein | 0.6 g (0%) | 3.2 g (1%) |
Total Lipid (fat) | 3.2 g (1%) | 17.07 g (5%) |
Carbohydrate, By Difference | 13.4 g (1%) | 71.47 g (4%) |
Fiber, Total Dietary | 0.2 g (0%) | 1.1 g (1%) |
Sugars, Total | 8.6 g (6%) | 45.87 g (34%) |
Calcium, Ca | 20 mg (0%) | 107 mg (2%) |
Iron, Fe | 0.36 mg (0%) | 1.92 mg (2%) |
Sodium, Na | 16 mg (0%) | 88 mg (1%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 6.4 mg (2%) |
Vitamin A, Iu | 100 IU (0%) | 533 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (1%) | 8 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Paskesz Candy Company Silhouette Rolled Wafers, French Truffle Lined with 85 calories? A brisk walk for 18 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in silhouette rolled wafers, french truffle lined.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 18 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 14 minutes |
Light Gardening | 15 minutes |
Stretching | 28 minutes |
Walking - 3.5 mph | 18 minutes |
Weight Training - light workout | 24 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 10 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium