Silk, Cashew Milk, Vanilla - 121 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Silk, Cashew Milk, Vanilla is manufactured by Wwf Operating Company with a suggested serving size of 1 BOTTLE (355 ml) and 121 calories per serving. The nutritional value of a suggested serving of silk, cashew milk, vanilla includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025293003477.
This product is a good source of calcium, riboflavin, vitamin b-12 and vitamin d but is high in sugars.
Calories from fat: a total of 26.11% of the calories in the suggested servig of this product come from fat.
Sugars 256% of DV
A serving of 1 BOTTLE (355 ml) of silk, cashew milk, vanilla has 256% of the recommended daily intake of sugars.
Calcium 123% of DV
A serving of 1 BOTTLE (355 ml) of silk, cashew milk, vanilla has 123% of the recommended daily needs of calcium.
Riboflavin 208% of DV
A serving of 1 BOTTLE (355 ml) of silk, cashew milk, vanilla has 208% of the recommended daily needs of riboflavin.
Vitamin B-12 268% of DV
A serving of 1 BOTTLE (355 ml) of silk, cashew milk, vanilla has 268% of the recommended daily needs of vitamin b-12.
Vitamin D 122% of DV
A serving of 1 BOTTLE (355 ml) of silk, cashew milk, vanilla has 122% of the recommended daily needs of vitamin d.
Ingredient List
- Cashewmilk
- (filtered Water
- Cashews)
- Cane Sugar
- Sea Salt
- Natural Flavor
- Almond Butter
- Locust Bean Gum
- Sunflower Lecithin
- Gellan Gum
- Ascorbic Acid Vitamins & Minerals: Calcium Carbonate
- Zinc Gluconate
- Vitamin A Palmitate
- Riboflavin B2
- Vitamin D2
- Vitamin B12
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 19% | |
| Saturated Fat 0.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 123% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 34 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 5% | |
| Saturated Fat 0.1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 12% | |
| Total Carbohydrate 5.6g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 35% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Silk, Cashew Milk, Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 121 kcal (21%) | 34 kcal (6%) |
| Protein | 0.99 g (7%) | 0.28 g (2%) |
| Total Lipid (fat) | 3.51 g (19%) | 0.99 g (5%) |
| Carbohydrate, By Difference | 19.99 g (24%) | 5.63 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (256%) | 5.07 g (72%) |
| Calcium, Ca | 451 mg (123%) | 127 mg (35%) |
| Iron, Fe | 0.71 mg (14%) | 0.2 mg (4%) |
| Potassium, K | 46 mg (3%) | 13 mg (1%) |
| Sodium, Na | 280 mg (41%) | 79 mg (12%) |
| Zinc, Zn | 1.49 mg (48%) | 0.42 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.76 mg (208%) | 0.22 mg (60%) |
| Vitamin B-12 | 1.81 µg (268%) | 0.51 µg (75%) |
| Vitamin A, Iu | 199 IU (14%) | 56 IU (4%) |
| Vitamin D | 138 IU (122%) | 39 IU (35%) |
| Fatty Acids, Total Saturated | 0.5 g (9%) | 0.14 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Silk, Cashew Milk, Vanilla with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in silk, cashew milk, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium