Silk, Unsweetened Almondmilk - 26 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Silk, Unsweetened Almondmilk is manufactured by Wwf Operating Company with a suggested serving size of 1 CONTAINER (236 ml) and 26 calories per serving. The nutritional value of a suggested serving of silk, unsweetened almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0.9 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025293003842.
This product is a good source of calcium .
Silk, Unsweetened Almondmilk is a low fat food because it contains less than 3 grams of fat per suggested serving.
Calcium 82% of DV
A serving of 1 CONTAINER (236 ml) of silk, unsweetened almondmilk has 82% of the recommended daily needs of calcium.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Carbonate
- Vitamin E Acetate
- Vitamin A Palmitate
- Vitamin D2)
- Shea Salt
- Natural Flavor
- Sunflower Lecithin
- Locust Bean Gum
- Gellan Gum
- Ascorbic Acid (to Protect Flavor)
Nutrition Facts
Serving Size 1 CONTAINER (236 ml)
Amount Per Serving | ||
---|---|---|
Calories 26 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 7% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 1% | |
Dietary Fiber 0.9g | 9% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 24% | Vitamin C 0% |
Calcium 82% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 11 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat 0.9g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 55mg | 5% | |
Total Carbohydrate 0.4g | 0% | |
Dietary Fiber 0.4g | 4% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 10% | Vitamin C 0% |
Calcium 35% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Silk, Unsweetened Almondmilk Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (236 ml) | Standard Serving 100g |
---|---|---|
Energy | 26 kcal (3%) | 11 kcal (1%) |
Protein | 0.99 g (5%) | 0.42 g (2%) |
Total Lipid (fat) | 2.01 g (7%) | 0.85 g (3%) |
Carbohydrate, By Difference | 0.99 g (1%) | 0.42 g (0%) |
Fiber, Total Dietary | 0.9 g (9%) | 0.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 451 mg (82%) | 191 mg (35%) |
Iron, Fe | 0.35 mg (5%) | 0.15 mg (2%) |
Potassium, K | 31 mg (2%) | 13 mg (1%) |
Sodium, Na | 130 mg (13%) | 55 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (24%) | 212 IU (10%) |
Vitamin D | 99 IU (58%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 1.51 g (0%) | 0.64 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.21 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Silk, Unsweetened Almondmilk with 26 calories? A brisk walk for 6 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in silk, unsweetened almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 9 minutes |
Walking - 3.5 mph | 6 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium