Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate - 66 calories
Manufacturer Bread & Chocolate, Inc.
Product Information and Ingredients
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate is manufactured by Bread & Chocolate, Inc. with a suggested serving size of 2 tsp (21 g) and 66 calories per serving. The nutritional value of a suggested serving of silly cow farms, hot chocolate, udderley milk chocolate includes 1 mg of cholesterol, 0 mg of sodium, 13.2 grams of carbohydrates, 6 grams of dietary fiber, 12.2 grams of sugar and 1.8 grams of proteins.
The product's manufacturer code is UPC: 743504999776.
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Non-fat Dry Milk
- Natural Cane Sugar
- Dutched Cocoa (processed With Alkali)
- Natural & Artificial Cream (corn Syrup
- Coconut Oil
- Sodium Caseinate [a Milk Derivative]
- Dipotassium Phosphate
- Mono & Diglycerides
- Tricalcium Phosphate
- Annatto And Turmeric Extracts)
- Natural Vanilla Powder And Brown Sugar
Nutrition Facts
Serving Size 2 tsp (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 66 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 0% | |
| Saturated Fat 1.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13.2g | 1% | |
| Dietary Fiber 6g | 5% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 2% | |
| Saturated Fat 5.2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62.9g | 4% | |
| Dietary Fiber 28.6g | 24% | |
| Sugars 58g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 2 tsp (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 66 kcal (1%) | 314 kcal (3%) |
| Protein | 1.8 g (1%) | 8.57 g (4%) |
| Total Lipid (fat) | 1.3 g (0%) | 6.19 g (2%) |
| Carbohydrate, By Difference | 13.2 g (1%) | 62.86 g (4%) |
| Fiber, Total Dietary | 6 g (5%) | 28.6 g (24%) |
| Sugars, Total | 12.2 g (10%) | 58.1 g (49%) |
| Calcium, Ca | 60 mg (1%) | 286 mg (5%) |
| Iron, Fe | 0.54 mg (1%) | 2.57 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 2.9 mg (1%) |
| Vitamin A, Iu | 100 IU (0%) | 476 IU (2%) |
| Fatty Acids, Total Saturated | 1.1 g (1%) | 5.24 g (6%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 1 mg (0%) | 5 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bread & Chocolate, Inc. Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate with 66 calories? A brisk walk for 14 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in silly cow farms, hot chocolate, udderley milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 14 minutes |
| Dancing | 12 minutes |
| Golfing | 12 minutes |
| Hiking | 11 minutes |
| Light Gardening | 12 minutes |
| Stretching | 22 minutes |
| Walking - 3.5 mph | 14 minutes |
| Weight Training - light workout | 18 minutes |
| Aerobics | 8 minutes |
| Basketball | 9 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium