Simmer Sauce Tikka Masala - 90 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Simmer Sauce Tikka Masala is manufactured by Safeway, Inc. with a suggested serving size of 0.5 cup (122 g) and 90 calories per serving. The nutritional value of a suggested serving of simmer sauce tikka masala includes 15 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130495009.
This product is high in sodium.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 41% of DV
A serving of 0.5 cup (122 g) of simmer sauce tikka masala has 41% of the recommended daily intake of sodium.
Ingredient List
- Water
- Diced Tomatoes (tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Tomato Paste
- Heavy Cream (heavy Cream
- Mono And Diglycerides
- Polysorbate 80
- Carrageenan)
- Curry Concentrate (tomato Puree
- Canola Oil
- Salt
- Red Bell Pepper Puree
- Raisin Puree
- Spices
- Corn Starch
- Garlic Powder
- Brown Sugar
- Flavoring
- Turmeric
- Onion Powder
- Citric Acid
- Cayenne Pepper And Xanthan Gum)
- Modified Corn Starch
- Butter (pasteurized Sweet Cream
- Starter Distillate
- Lactic Acid)
- Salt
- Spices
- Sugar
- Paprika (color)
- Xanthan Gum
- Enzyme Modified Egg Yolk Powder
- Dehydrated Garlic
- Citric Acid
- Maltodextrin
- Spice Extractive
- Extractive Of Turmeric (color)
- Natural Flavor
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 cup (122 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 9% | |
Saturated Fat 3g | 18% | |
Trans Fat 0g | ||
Cholesterol 15mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 4% | |
Dietary Fiber 1g | 5% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 12% | Vitamin C 5% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 74 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat 4.1g | 8% | |
Saturated Fat 2.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 12mg | 5% | |
Sodium 656mg | 33% | |
Total Carbohydrate 7.4g | 3% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 10% | Vitamin C 4% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simmer Sauce Tikka Masala Nutritional Value
Nutrient | Suggested Serving 0.5 cup (122 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (5%) | 74 kcal (5%) |
Protein | 1 g (2%) | 0.82 g (2%) |
Total Lipid (fat) | 5 g (9%) | 4.1 g (8%) |
Carbohydrate, By Difference | 9 g (4%) | 7.38 g (3%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 2 g (10%) | 1.64 g (8%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 0.72 mg (5%) | 0.59 mg (4%) |
Sodium, Na | 800 mg (41%) | 656 mg (33%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
Vitamin A, Iu | 500 IU (12%) | 410 IU (10%) |
Fatty Acids, Total Saturated | 3 g (18%) | 2.46 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Simmer Sauce Tikka Masala with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in simmer sauce tikka masala.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium