Simmer Sauce - 189 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Simmer Sauce is manufactured by Safeway, Inc. with a suggested serving size of 1 cup (123 g) and 189 calories per serving. The nutritional value of a suggested serving of simmer sauce includes 50 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130494972.
This product is high in saturated fats.
Calories from fat: a total of 71.48% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 55% of DV
A serving of 1 cup (123 g) of simmer sauce has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Butter (pasteurized Sweet Cream
- Starter Distillate
- Lactic Acid)
- Chablis Wine (wine
- Salt
- Potassium Sorbate [a Preservative])
- Heavy Cream (heavy Cream
- Mono And Diglycerides
- Polysorbate 80
- Carrageenan)
- Corn Syrup
- Chablis Wine Reduction (chablis Reduction
- Potassium Sorbate And Sodium Benzoate [preservatives])
- Dehydrated Onions
- Modified Corn Starch
- Lemon Juice Concentrate
- Garlic Puree
- Salt
- Nonfat Milk
- Mirepoix Vegetable Base (cooked Vegetables [carrot
- Onion And Celery]
- Salt
- Sugar
- Corn Oil
- Potato Flour And Carrot Powder)
- Enzyme Modified Egg Yolk Powder
- Spices
- Soybean Oil
- Natural Flavors
- Disodium Phosphate
- Distilled Monoglycerides And Soy Lecithin
- Xanthan Gum
- Pectin (with Dextrose)
- Maltodextrin
Nutrition Facts
Serving Size 1 cup (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 28% | |
| Saturated Fat 9g | 55% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 1g | 5% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 12% | Vitamin C 10% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 154 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 23% | |
| Saturated Fat 7.3g | 45% | |
| Trans Fat 0.41g | ||
| Cholesterol 41mg | 17% | |
| Sodium 106mg | 5% | |
| Total Carbohydrate 10.6g | 4% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 189 kcal (12%) | 154 kcal (9%) |
| Protein | 1 g (2%) | 0.81 g (2%) |
| Total Lipid (fat) | 15.01 g (28%) | 12.2 g (23%) |
| Carbohydrate, By Difference | 13 g (5%) | 10.57 g (4%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 6 g (30%) | 4.88 g (24%) |
| Calcium, Ca | 41 mg (4%) | 33 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.29 mg (2%) |
| Sodium, Na | 130 mg (7%) | 106 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.9 mg (8%) |
| Vitamin A, Iu | 501 IU (12%) | 407 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (55%) | 7.32 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.41 g (3%) |
| Cholesterol | 50 mg (21%) | 41 mg (17%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Simmer Sauce with 189 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 39 minutes |
| Dancing | 34 minutes |
| Golfing | 34 minutes |
| Hiking | 32 minutes |
| Light Gardening | 34 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium