Simmer Sauce - 130 calories
Manufacturer Soy Vay Enterprises, Inc.
Product Information and Ingredients
Simmer Sauce is manufactured by Soy Vay Enterprises, Inc. with a suggested serving size of 0.25 cup (71 g) and 130 calories per serving. The nutritional value of a suggested serving of simmer sauce includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 088177228014.
This product is high in sugars and sodium.
Simmer Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 62% of DV
A serving of 0.25 cup (71 g) of simmer sauce has 62% of the recommended daily intake of sugars.
Sodium 29% of DV
A serving of 0.25 cup (71 g) of simmer sauce has 29% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Water
- Sugar
- Pear Juice Concentrate
- Rice Vinegar
- Brown Sugar
- Green Onion
- Sesame Oil
- Corn Starch
- Less Than 2% Of: Red Pepper
- Honey
- Garlic Puree (garlic
- Vinegar)
- Spices
- Dried Ginger
- Dried Garlic
- Dried Onion
- Xanthan Gum
Nutrition Facts
Serving Size 0.25 cup (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 3% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 3% | |
| Saturated Fat 0.6g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1366mg | 40% | |
| Total Carbohydrate 38g | 9% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 183 kcal (7%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 2 g (2%) | 2.82 g (3%) |
| Carbohydrate, By Difference | 27 g (6%) | 38.03 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 22 g (62%) | 30.99 g (88%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.52 mg (6%) |
| Sodium, Na | 970 mg (29%) | 1366 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.4 mg (4%) |
| Vitamin A, Iu | 400 IU (6%) | 563 IU (8%) |
| Fatty Acids, Total Saturated | 0.4 g (1%) | 0.56 g (2%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Soy Vay Enterprises, Inc. Simmer Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium