Simmer Sauce - 240 calories
Manufacturer Other
Product Information and Ingredients
Simmer Sauce is manufactured by Other with a suggested serving size of 0.5 cup (120 g) and 240 calories per serving. The nutritional value of a suggested serving of simmer sauce includes 35 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 846462141284.
This product is high in fat and saturated fats.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 37% of DV
A serving of 0.5 cup (120 g) of simmer sauce has 37% of the recommended daily intake of fat.
Saturated Fats 42% of DV
A serving of 0.5 cup (120 g) of simmer sauce has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Onions
- Double Cream
- Rapeseed Oil
- Sugar
- Tomato Paste (tomatoes
- Citric Acid As Acidulant)
- Butter
- Modified Corn Starch
- Spice Blend (turmeric
- Cumin
- Coriander
- Paprika
- Salt
- Mango Powder
- Ginger
- Black Pepper
- Cinnamon
- Bay Leaves
- Cloves
- Nutmeg
- Aniseed
- Green Cardamom
- Garlic Powder
- Onion Powder
- Chilli Powder
- Citric Acid As Acidulant
- Black Salt
- Fenugreek
- Black Cardamom
- Star Anise
- Lemon Powder)
- Salt
- Dried Onions
- Citric Acid
- Lactic Acid (as Acidulants)
- Garlic Puree (garlic
- Citric Acid As Acidulant)
- Ginger Puree (ginger
- Citric Acid As Acidulant)
- Spice Flavouring
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 37% | |
| Saturated Fat 7g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 2g | 10% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 12% |
| Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 31% | |
| Saturated Fat 5.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 12% | |
| Sodium 450mg | 23% | |
| Total Carbohydrate 10.8g | 4% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 200 kcal (12%) |
| Protein | 2 g (5%) | 1.67 g (4%) |
| Total Lipid (fat) | 20 g (37%) | 16.67 g (31%) |
| Carbohydrate, By Difference | 13 g (5%) | 10.83 g (4%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 8 g (38%) | 6.67 g (32%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 1.8 mg (12%) | 1.5 mg (10%) |
| Sodium, Na | 540 mg (27%) | 450 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (12%) | 5 mg (10%) |
| Vitamin A, Iu | 300 IU (7%) | 250 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (42%) | 5.83 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (14%) | 29 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Simmer Sauce with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium