Simple Suppers Chili Fixins' - 110 calories
Manufacturer Holmes Canning Company Inc.
Product Information and Ingredients
Simple Suppers Chili Fixins' is manufactured by Holmes Canning Company Inc. with a suggested serving size of 0.67 cup (160 g) and 110 calories per serving. The nutritional value of a suggested serving of simple suppers chili fixins' includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 6.1 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 041443904043.
This product is high in sodium.
Simple Suppers Chili Fixins' is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 48% of DV
A serving of 0.67 cup (160 g) of simple suppers chili fixins' has 48% of the recommended daily intake of sodium.
Ingredient List
- Water
- Diced Tomatoes
- Kidney Beans
- Tomato Paste
- Less Than 2% Of Onions
- Roasted Garlic
- Salt
- Soybean Oil
- Spices
Nutrition Facts
Serving Size 0.67 cup (160 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 10% | |
| Dietary Fiber 6.1g | 39% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 8% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 69 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 450mg | 30% | |
| Total Carbohydrate 11.3g | 6% | |
| Dietary Fiber 3.8g | 24% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simple Suppers Chili Fixins' Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (160 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (9%) | 69 kcal (6%) |
| Protein | 7.01 g (22%) | 4.38 g (14%) |
| Total Lipid (fat) | 0.99 g (2%) | 0.62 g (2%) |
| Carbohydrate, By Difference | 18 g (10%) | 11.25 g (6%) |
| Fiber, Total Dietary | 6.1 g (39%) | 3.8 g (24%) |
| Sugars, Total | 3.01 g (19%) | 1.88 g (12%) |
| Calcium, Ca | 61 mg (8%) | 38 mg (5%) |
| Iron, Fe | 1.79 mg (16%) | 1.12 mg (10%) |
| Sodium, Na | 720 mg (48%) | 450 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (24%) | 469 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Holmes Canning Company Inc. Simple Suppers Chili Fixins' with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in simple suppers chili fixins'.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium