Simply Asia, Noodle Bowl, Sesame Tariyaki - 389 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Noodle Bowl, Sesame Tariyaki is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (240 g) and 389 calories per serving. The nutritional value of a suggested serving of simply asia, noodle bowl, sesame tariyaki includes 0 mg of cholesterol, 0 mg of sodium, 82 grams of carbohydrates, 4.1 grams of dietary fiber, 16 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 854285000862.
This product is high in sugars.
Simply Asia, Noodle Bowl, Sesame Tariyaki is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 154% of DV
A serving of 1 BOWL (240 g) of simply asia, noodle bowl, sesame tariyaki has 154% of the recommended daily intake of sugars.
Ingredient List
- Noodle: Wheat Flour
- Water
- Modified Tapioca Starch
- Salt
- Glucono Delta-lactone
- Guar Gum
- And Xanthan Gum Sauce: Water
- Sugar
- Soy Sauce (water
- Salt
- Soybean)
- Spice (including Red Chili Pepper)
- Ricxe Vinegar
- Onion
- Garlic
- Rice Wine
- Sesame Oil
- Natural Flavor
- Soybean Oil
- Glucono Deltalactone
- Salt
- Xanthan Gum
- Citric Acid
- Caramel Color Vegetable Packet: Carrots
- Green Onion Topping: Toasted Sesame Seeds
Nutrition Facts
Serving Size 1 BOWL (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 11% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 82g | 66% | |
| Dietary Fiber 4.1g | 39% | |
| Sugars 16g | ||
| Protein 8g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 5% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 254mg | 25% | |
| Total Carbohydrate 34.2g | 27% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Noodle Bowl, Sesame Tariyaki Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 389 kcal (47%) | 162 kcal (19%) |
| Protein | 7.99 g (38%) | 3.33 g (16%) |
| Total Lipid (fat) | 3 g (11%) | 1.25 g (5%) |
| Carbohydrate, By Difference | 82.01 g (66%) | 34.17 g (27%) |
| Fiber, Total Dietary | 4.1 g (39%) | 1.7 g (16%) |
| Sugars, Total | 16.01 g (154%) | 6.67 g (64%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 610 mg (61%) | 254 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 101 IU (5%) | 42 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.21 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Noodle Bowl, Sesame Tariyaki with 389 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in simply asia, noodle bowl, sesame tariyaki.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium