Simply Asia, Noodle Bowl, Spicy Kung Pao - 430 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Noodle Bowl, Spicy Kung Pao is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (240 g) and 430 calories per serving. The nutritional value of a suggested serving of simply asia, noodle bowl, spicy kung pao includes 0 mg of cholesterol, 0 mg of sodium, 78 grams of carbohydrates, 5 grams of dietary fiber, 12 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 854285000831.
Calories from fat: a total of 20.95% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Noodle: Wheat Flour
- Water
- Modified Tapioca Starch
- Salt
- Glucono Delta-lactone (acidulant)
- Guar Gum
- And Xanthan Gum Sauce: Water
- Sugar
- Soybean Oil
- Rice Vinegar
- Soybean Paste (water
- Soybean
- Wheat Flour
- Salt)
- Sesame Seed Paste
- Chili Pepper Paste (chili Pepper
- Salt)
- Garlic
- Sesame Oil
- Spice (including Red Pepper)
- Modified Corn Starch
- Soy Sauce (soybean
- Salt
- Water)
- Caramel Color
- Extractives Of Paprika (color)
- Citric Acid
- Glucono Delta-lactone (acidulant)
- Xanthan Gum
- Yeast Extract Vegetable Packet: Red Bell Pepper
- Green Onion Topping: Roasted Peanut
Nutrition Facts
Serving Size 1 BOWL (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 37% | |
| Saturated Fat 1.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 78g | 62% | |
| Dietary Fiber 5g | 48% | |
| Sugars 12g | ||
| Protein 9g | ||
| Vitamin A 24% | Vitamin C 10% |
| Calcium 15% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 15% | |
| Saturated Fat 0.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 229mg | 23% | |
| Total Carbohydrate 32.5g | 26% | |
| Dietary Fiber 2.1g | 20% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Noodle Bowl, Spicy Kung Pao Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (52%) | 179 kcal (21%) |
| Protein | 9 g (42%) | 3.75 g (18%) |
| Total Lipid (fat) | 10.01 g (37%) | 4.17 g (15%) |
| Carbohydrate, By Difference | 78 g (62%) | 32.5 g (26%) |
| Fiber, Total Dietary | 5 g (48%) | 2.1 g (20%) |
| Sugars, Total | 12 g (115%) | 5 g (48%) |
| Calcium, Ca | 79 mg (15%) | 33 mg (6%) |
| Iron, Fe | 1.8 mg (24%) | 0.75 mg (10%) |
| Sodium, Na | 550 mg (55%) | 229 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Fatty Acids, Total Saturated | 1.49 g (18%) | 0.62 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Noodle Bowl, Spicy Kung Pao with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in simply asia, noodle bowl, spicy kung pao.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium