Simply Asia, Roasted Peanut Noodle Bowl - 461 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Roasted Peanut Noodle Bowl is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (240 g) and 461 calories per serving. The nutritional value of a suggested serving of simply asia, roasted peanut noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 6 grams of dietary fiber, 13 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 854285000879.
This product is high in sugars.
Calories from fat: a total of 23.43% of the calories in the suggested servig of this product come from fat.
Sugars 125% of DV
A serving of 1 BOWL (240 g) of simply asia, roasted peanut noodle bowl has 125% of the recommended daily intake of sugars.
Ingredient List
- Noodle: Wheat Flour
- Water
- Modified Tapioca Starch
- Salt
- Glucono Delta-lactone (acidulant)
- Guar Gum
- And Xanthan Gum Sauce: Water
- Peanut Paste
- Sugar
- Soybean Oil
- Soy Sauce (water
- Salt
- Soybean)
- Brown Sugar
- Peanut
- Chili Pepper Paste (chili Pepper
- Salt)
- Acetic Acid
- Glucono Delta-lactone (acidulant)
- Sesame Seed Paste
- Citric Acid
- Sesame Oil
- Red Chili Pepper
- Extractives Of Paprika (color)
- Xanthan Gum
- And Malic Acid Vegetable Packet: Red Bell Pepper
- Green Onion Topping: Roasted Peanut
Nutrition Facts
Serving Size 1 BOWL (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 44% | |
| Saturated Fat 2.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 60% | |
| Dietary Fiber 6g | 58% | |
| Sugars 13g | ||
| Protein 12g | ||
| Vitamin A 14% | Vitamin C 10% |
| Calcium 8% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 18% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 196mg | 20% | |
| Total Carbohydrate 31.3g | 25% | |
| Dietary Fiber 2.5g | 24% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Roasted Peanut Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 461 kcal (55%) | 192 kcal (23%) |
| Protein | 12 g (56%) | 5 g (24%) |
| Total Lipid (fat) | 12 g (44%) | 5 g (18%) |
| Carbohydrate, By Difference | 75 g (60%) | 31.25 g (25%) |
| Fiber, Total Dietary | 6 g (58%) | 2.5 g (24%) |
| Sugars, Total | 13.01 g (125%) | 5.42 g (52%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 1.44 mg (19%) | 0.6 mg (8%) |
| Sodium, Na | 470 mg (47%) | 196 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 300 IU (14%) | 125 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (30%) | 1.04 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Roasted Peanut Noodle Bowl with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in simply asia, roasted peanut noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 154 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium