Simply Asia, Soy Ginger Noodle Bowl, Soy Ginger - 420 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Soy Ginger Noodle Bowl, Soy Ginger is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (240 g) and 420 calories per serving. The nutritional value of a suggested serving of simply asia, soy ginger noodle bowl, soy ginger includes 0 mg of cholesterol, 0 mg of sodium, 84 grams of carbohydrates, 4.1 grams of dietary fiber, 19 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 854285000848.
This product is high in sugars and sodium.
Calories from fat: a total of 12.86% of the calories in the suggested servig of this product come from fat.
Sugars 183% of DV
A serving of 1 BOWL (240 g) of simply asia, soy ginger noodle bowl, soy ginger has 183% of the recommended daily intake of sugars.
Sodium 75% of DV
A serving of 1 BOWL (240 g) of simply asia, soy ginger noodle bowl, soy ginger has 75% of the recommended daily intake of sodium.
Ingredient List
- Noodle: Wheat Flour
- Water
- Modified Tapioca Starch
- Salt
- Glucono Delta-lactone (acidulant)
- Guar Gum
- And Xanthan Gum Sauce: Sugar
- Water
- Salted Ginger (ginger
- Salt)
- Soy Sauce (water
- Salt
- Soybean)
- Rice Vinegar
- Orange Juice Concentrate
- Mango Juice Concentrate
- Soybean Oil
- Onion
- Rice Wine
- Garlic
- Sesame Oil
- Natural Flavor
- Caramel Color
- Xanthan Gum
- Citric Acid
- Extractives Of Paprika Vegetable Packet: Carrots
- Green Onion Topping: Toasted Sesame Seeds
Nutrition Facts
Serving Size 1 BOWL (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 22% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 84g | 67% | |
| Dietary Fiber 4.1g | 39% | |
| Sugars 19g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 312mg | 31% | |
| Total Carbohydrate 35g | 28% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Soy Ginger Noodle Bowl, Soy Ginger Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (50%) | 175 kcal (21%) |
| Protein | 7.01 g (33%) | 2.92 g (14%) |
| Total Lipid (fat) | 6 g (22%) | 2.5 g (9%) |
| Carbohydrate, By Difference | 84 g (67%) | 35 g (28%) |
| Fiber, Total Dietary | 4.1 g (39%) | 1.7 g (16%) |
| Sugars, Total | 19.01 g (183%) | 7.92 g (76%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 749 mg (75%) | 312 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (10%) | 83 IU (4%) |
| Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Soy Ginger Noodle Bowl, Soy Ginger with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in simply asia, soy ginger noodle bowl, soy ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium