Simply Asia, Spicy Kung Pao Stir- Fry Sauce - 80 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Spicy Kung Pao Stir- Fry Sauce is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 2 Tbsp (30 ml) and 80 calories per serving. The nutritional value of a suggested serving of simply asia, spicy kung pao stir- fry sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 854285500140.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Sugar
- Soybean Oil
- Soy Sauce (water
- Salt
- Soybean
- Wheat)
- Rice Vinegar
- Chili Pepper Paste (chili Pepper
- Salt)
- Sesame Seed Paste
- Soybean Paste (soybean
- Water
- Wheat Flour
- Salt)
- Garlic
- Sesame Oil
- Spices (including Chili Pepper)
- Modified Corn Starch
- Extractive Of Paprika
- Citric Acid
- Autolyzed Yeast Extract
- Hydrolyzed Soy Protein
- Xanthan Gum
- Glucono Delta Lactone
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 7% | |
| Saturated Fat 1.7g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1233mg | 15% | |
| Total Carbohydrate 33.3g | 3% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Spicy Kung Pao Stir- Fry Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 267 kcal (4%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 4.5 g (2%) | 15 g (7%) |
| Carbohydrate, By Difference | 10 g (1%) | 33.33 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 8 g (10%) | 26.67 g (32%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
| Sodium, Na | 370 mg (5%) | 1233 mg (15%) |
| Vitamin A, Iu | 750 IU (5%) | 2500 IU (15%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.67 g (3%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Spicy Kung Pao Stir- Fry Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in simply asia, spicy kung pao stir- fry sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium