Simply Asia, Thai Kitchen, Tangy Lemongrass Rice Noodle Cart - 480 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Thai Kitchen, Tangy Lemongrass Rice Noodle Cart is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 PACKAGE (274 g) and 480 calories per serving. The nutritional value of a suggested serving of simply asia, thai kitchen, tangy lemongrass rice noodle cart includes 0 mg of cholesterol, 0 mg of sodium, 107 grams of carbohydrates, 4.1 grams of dietary fiber, 36 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 737628010257.
This product is high in sugars.
Simply Asia, Thai Kitchen, Tangy Lemongrass Rice Noodle Cart is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 395% of DV
A serving of 1 PACKAGE (274 g) of simply asia, thai kitchen, tangy lemongrass rice noodle cart has 395% of the recommended daily intake of sugars.
Ingredient List
- Water
- Rice
- Potato Starch
- Lactic Acid
- Amylase Sauce: Sugar
- Water
- Soy Sauce (water
- Salt
- Soybean)
- Onion
- Garlic
- Spices (including Red Pepper)
- Corn Maltodextrin
- Pickled Radish (radish
- Salt
- Water)
- Soybean Oil
- Modified Corn Starch
- Lemon
- Lemongrass
- Tamarind Paste (tartaric Acid
- Succinic Acid
- Malic Acid
- Tamarind Seed Gum
- Pectin)
- Citric Acid
- Xanthan Gum
- Caramel Color
- Yeast Extract Dehydrated Vegetables: Bok Choy
- Carrots
- Red Bell Pepper Topping: Toasted Sesame Seed
Nutrition Facts
Serving Size 1 PACKAGE (274 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 13% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 107g | 98% | |
| Dietary Fiber 4.1g | 45% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 22% | Vitamin C 5% |
| Calcium 4% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 5% | |
| Saturated Fat 0.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 182mg | 21% | |
| Total Carbohydrate 39.1g | 36% | |
| Dietary Fiber 1.5g | 16% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Thai Kitchen, Tangy Lemongrass Rice Noodle Cart Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (274 g) | Standard Serving 100g |
|---|---|---|
| Energy | 480 kcal (66%) | 175 kcal (24%) |
| Protein | 6 g (32%) | 2.19 g (12%) |
| Total Lipid (fat) | 2.99 g (13%) | 1.09 g (5%) |
| Carbohydrate, By Difference | 107 g (98%) | 39.05 g (36%) |
| Fiber, Total Dietary | 4.1 g (45%) | 1.5 g (16%) |
| Sugars, Total | 36 g (395%) | 13.14 g (144%) |
| Calcium, Ca | 19 mg (4%) | 7 mg (1%) |
| Iron, Fe | 1.81 mg (28%) | 0.66 mg (10%) |
| Sodium, Na | 499 mg (57%) | 182 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (5%) | 0.4 mg (2%) |
| Vitamin A, Iu | 400 IU (22%) | 146 IU (8%) |
| Fatty Acids, Total Saturated | 0.49 g (7%) | 0.18 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Thai Kitchen, Tangy Lemongrass Rice Noodle Cart with 480 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in simply asia, thai kitchen, tangy lemongrass rice noodle cart.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium