Simply Balanced, Almond Butter & Multigrain Crackers - 430 calories
Manufacturer Target Stores
Product Information and Ingredients
Simply Balanced, Almond Butter & Multigrain Crackers is manufactured by Target Stores with a suggested serving size of 5.7 ONZ (161 g) and 430 calories per serving. The nutritional value of a suggested serving of simply balanced, almond butter & multigrain crackers includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 10 grams of dietary fiber, 24 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 085239149805.
This product is a good source of fiber and vitamin c but is high in sugars.
Calories from fat: a total of 39.77% of the calories in the suggested servig of this product come from fat.
Fiber 64% of DV
A serving of 5.7 ONZ (161 g) of simply balanced, almond butter & multigrain crackers has 64% of the recommended daily needs of fiber.
Sugars 155% of DV
A serving of 5.7 ONZ (161 g) of simply balanced, almond butter & multigrain crackers has 155% of the recommended daily intake of sugars.
Vitamin C 48% of DV
A serving of 5.7 ONZ (161 g) of simply balanced, almond butter & multigrain crackers has 48% of the recommended daily needs of vitamin c.
Ingredient List
- Unsweetened Applesauce Ingredients: Apples
- Water
- Ascorbic Acid (vitamin C)
- Almond Butter Ingredients: Dry Roasted Almonds
- Cane Sugar
- Palm Oil
- Sea Salt
- Dry Roasted Edamame Ingredients: Soybeans
- Salt
- Multigrain Crackers With Flax Ingredients: Brown Rice Flour
- Potato Starch
- Safflower Oil
- Sorghum Flour
- Quinoa
- Sesame Seeds
- Millet
- Flax Seeds
- Sea Salt
- Amaranth
- Wild Berry Fruit Strip Ingredients: Apple Puree Concentrate
- Apple Juice Concentrate
- Contains 2% Or Less Of: Natural Flavor
- Citrus Pectin
- Lemon Juice Concentrate
- Strawberry Juice Concentrate
- Raspberry Juice Concentrate
- Blueberry Juice Concentrate
- Citric Acid
- Ascorbic Acid (vitamin C)
- Vegetable And Fruit Juice (carrot
- Blueberry) For Color
Nutrition Facts
Serving Size 5.7 ONZ (161 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 47% | |
| Saturated Fat 1.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 27% | |
| Dietary Fiber 10g | 64% | |
| Sugars 24g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 48% |
| Calcium 12% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 29% | |
| Saturated Fat 0.9g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 149mg | 10% | |
| Total Carbohydrate 31.1g | 17% | |
| Dietary Fiber 6.2g | 40% | |
| Sugars 15g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 30% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Balanced, Almond Butter & Multigrain Crackers Nutritional Value
| Nutrient | Suggested Serving 5.7 ONZ (161 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (35%) | 267 kcal (21%) |
| Protein | 15.01 g (47%) | 9.32 g (29%) |
| Total Lipid (fat) | 19 g (47%) | 11.8 g (29%) |
| Carbohydrate, By Difference | 50.01 g (27%) | 31.06 g (17%) |
| Fiber, Total Dietary | 10 g (64%) | 6.2 g (40%) |
| Sugars, Total | 24.01 g (155%) | 14.91 g (96%) |
| Calcium, Ca | 100 mg (12%) | 62 mg (8%) |
| Iron, Fe | 2.7 mg (24%) | 1.68 mg (15%) |
| Sodium, Na | 240 mg (16%) | 149 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (48%) | 11.2 mg (30%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (12%) | 0.93 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Simply Balanced, Almond Butter & Multigrain Crackers with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in simply balanced, almond butter & multigrain crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium